How meditation can teach us to love ourselves and others Part 2 of the TED Radio Hour episode Mind, Body, Spirit- Part 1. Author and podcast host Dan Harris explains how loving-kindness meditation can quiet your inner critic and improve your relationships. About Dan Harris Dan Harris is a former ABC News anchor who reported from all over the world, …
Sign up to our free IndyArts newsletter for all the latest entertainment news and reviews Sign up to our free IndyArts newsletter Sign up to our free IndyArts newsletter SIGN UP I would like to be emailed about offers, events and updates from The Independent. Read our privacy policy Woman’s Hour host Jane Garvey has revealed why she is leaving …
