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Andrew Huberman shares ‘total’ fitness program to achieve strength, endurance and speed in just 60 minutes a day

If you're looking to boost your overall fitness, it's time to take notes! Andrew Huberman, a Neurobiology & Ophthalmology Professor with a massive Instagram following of 7 million, often shares valuable insights on health, fitness, and the brain. Huberman's fitness program focuses on strength, endurance, and speed, requiring 20–60 minutes daily. Huberman's ‘all-around’ fitness program Huberman's "all-around" fitness program is …

Who doesn't want to master their morning and ditch the snooze forever but though we are tired of sleeping in, waking up at 5am is a struggle. Try this ultimate 3-day challenge to shift your body clock Ask American neuroscientist and podcaster Dr Andrew Huberman about the best morning routine and he will suggest waking up between 6:00 am and …

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Peak Bengaluru: Andrew Huberman scandal spurs posters on lamp post, saying 'we are with you'

As popular podcaster Andrew Huberman faces widespread criticism following revelations about his alleged dark side in an explosive report, an unexpected show of support emerged from the streets of Bengaluru in India. Flyers supporting Andrew Huberman seen in Bengaluru's Indiranagar, Posters supporting the tainted Stanford neuroscientist appeared on a lamp post in Bengaluru's Indiranagar, featuring Huberman's image. Huberman followers shocked …

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Andrew Huberman fans stunned by report on his ‘darker side’: ‘Feeling betrayed’

Followers and fans of Andrew Huberman, the popular podcaster and Stanford neuroscientist, who was accused of manipulative behaviour, lying and infidelity in an explosive report, weighed in on the chilling allegations made by his acquaintances and former girlfriends. Here is how Andrew Huberman’s fans and followers reacted to the report: Redditors and X users gave their takes on the report, …

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So, Should You Trust Andrew Huberman?

We live in a world of misinformation and fearmongering. Further, that story says, his lab at Stanford, “according to knowledgeable sources, barely exists.” Whether or not you care about infidelity and hosts’ personal lives, listeners to Huberman’s podcast should not sweep aside the contents of the New York mag story as mere gossip. He fills them with scientific-sounding jargon, stringing …