Articles for Improve Health

Worried about dementia? Study says improve heart and lung health; here’s why
2 weeks, 6 days ago

Worried about dementia? Study says improve heart and lung health; here’s why

Hindustan Times  

The way our body handles workouts, might not just contribute to physical strength, but also act as mental insurance. The study, published in the British Journal of Sports Medicine, states that people with higher cardiorespiratory fitness perform better in cognitive tests. Higher cardiorespiratory fitness can prevent cognitive decline in the later years. It was observed that people with higher cardiorespiratory …

Fitness Dementia Risk Study Higher Cognitive Decline Cardiorespiratory
Gut health reset: eight ways to improve your microbiome and take inches off your waist
3 months, 2 weeks ago

Gut health reset: eight ways to improve your microbiome and take inches off your waist

The Independent  

In recent years, pimping the bacteria in our intestines with probiotic foods and supplements has become an obsession with the health conscious. A study published in 2019 in Nature Medicine by scientists on Spector’s team at King’s College London identified 100 “good” and “bad” gut microbes and a number of species associated with increased visceral fat. “We found a clear …

Gut Health Bacteria Fat Zoe Your Gut Microbiome Microbiome Gut
Target wrinkles and dark spots with an anti-aging serum proven to improve elasticity for a more youthful look
3 months, 3 weeks ago

Target wrinkles and dark spots with an anti-aging serum proven to improve elasticity for a more youthful look

Daily Mail  

SHOPPING – Contains affiliated content. CALECIM Professional Serum Take charge of your anti-aging routine with this potent serum whose superstar ingredient smooths away fine lines and wrinkles while promoting overall skin health. The result is a potent serum that not only smooths away fine lines and wrinkles, but also promotes overall skin health. This user saw a dramatic improvement in …

Support Skin Your Skin Serum Fine Lines Professional Calecim
EU Parliament adopts new rules to improve air quality by 2030
8 months ago

EU Parliament adopts new rules to improve air quality by 2030

The Hindu  

The European Parliament adopted stricter legally-binding air pollution limits on Wednesday that must be complied with by 2030. The World Health Organization tightened its air quality guidelines last year, hoping to push countries toward clean energy and prevent deaths caused by dirty air. Europe's air quality has improved over the last decade, but the EU has still taken more than …

Europe Air Parliament
Plant trees to... save the NHS? Doctors call on ministers to plant trees near homes and schools to make us 'healthy and happy'
9 months, 3 weeks ago

Plant trees to... save the NHS? Doctors call on ministers to plant trees near homes and schools to make us 'healthy and happy'

Daily Mail  

Doctors have called on ministers to plant more trees near homes and schools in a bid to ease pressure on the NHS and improve the nation's health. The Woodland Trust said GPs support its campaign to increase native tree cover in the UK and prioritise the environment ahead of a general election. A survey of 255 family doctors found three …

Environment Health Trees Plant Nhs More Trees
Health secretary launches national investigation into NHS mental health scandals after Independent exposés
1 year, 5 months ago

Health secretary launches national investigation into NHS mental health scandals after Independent exposés

The Independent  

Sign up for our free Health Check email to receive exclusive analysis on the week in health Get our free Health Check email Get our free Health Check email SIGN UP I would like to be emailed about offers, events and updates from The Independent. Read our privacy policy The health secretary has launched an investigation into mental health scandals …

Health Investigation Independent Inquiry Care Mental Public
5 mental health benefits of appreciating your partner
1 year, 7 months ago

5 mental health benefits of appreciating your partner

Hindustan Times  

Many people struggle with giving compliments or saying a simple 'thank you' to their near ones as it may seem like a formality in a close relationship. However, experts say appreciation or showing gratitude to your partner not only works wonders for a relationship, keep the positivity and spark alive, but also as a result prove beneficial for the one …

Health Relationship Mental Feel Help Your Relationship Partner
How to improve your gut health: Best foods to eat in 2023
1 year, 8 months ago

How to improve your gut health: Best foods to eat in 2023

The Independent  

Gut health FAQs We spoke to Dr Zoe Williams about some of the most common questions surrounding gut health – so, if you feel a bit out of the loop, take a read of the below. The most important thing to know is that your gut health isn’t just about your guts. They’re very closely linked but it’s highly likely …

Health Diet Gut Health Look Your Gut Your Gut Health Gut
Can scream therapy improve your mental health?
1 year, 11 months ago

Can scream therapy improve your mental health?

Live Mint  

A Mumbai-based HR professional, who prefers to stay anonymous, talks about her experience with ritual raging. Ritual raging, which enables you to release deep-seated emotions by yelling, crying, shouting, screaming, or sometimes even through physical expression, was developed by Arthur Janov in the 1960s. Screaming, it turns out, is quite cathartic and provides physiological relief to some people, especially women …

Emotions Mental Health Anger Screaming Scream Ritual Raging
11 New Year's Resolutions That Can Actually Improve Your Health
1 year, 11 months ago

11 New Year's Resolutions That Can Actually Improve Your Health

Huff Post  

LOADING ERROR LOADING The new year is approaching, which for many signifies a fresh start with a set of resolutions ― including ones that aim to improve well-being. “At the beginning of the year, start a social media ‘cleanse’ to look at the accounts you follow, and make sure to unfollow any that do not make you feel good,” Leslie …

Health Social Media Skin Feel Help Start Nasir
Lung health: 4 best vitamins to improve the strength of your lungs
2 years ago

Lung health: 4 best vitamins to improve the strength of your lungs

India TV News  

Good lung health is significant to live a quality life. With anti-inflammatory and immune-modulating properties, research studies show that having an adequate amount of vitamin C is essential for healthy lungs. Studies show that vitamin C may also help in improving the functioning of the lungs and prevent asthma. Vitamin D Many research studies showed that vitamin D supplements may …

Health Lung Vitamin C Lungs Lung Health Best Vitamin
International Yoga Day: Women’s health & yoga
2 years, 6 months ago

International Yoga Day: Women’s health & yoga

Times of India  

Dr Sadhana Kala is a USA-trained robotic & laparoscopic surgeon, Uppsala University, Sweden, trained fertility specialist, and ‘National Icon Endoscopic Surgeon' of India. Yoga and women’s health Yoga is especially beneficial in certain medical conditions typical to women. Main symptoms of menopause are: ⦁ Frequent urination ⦁ Night sweats and/or cold flashes ⦁ Hot flashes ⦁ Insomnia and sleep disorders …

Health India Menopause Yoga Women Medical Health Benefits
Covid-19 Pandemic Has Shown Why There is a Pressing Need to Improve Healthcare Human Resources
2 years, 6 months ago

Covid-19 Pandemic Has Shown Why There is a Pressing Need to Improve Healthcare Human Resources

News 18  

The healthcare system in India has always been kept on a backseat and the ongoing pandemic has exposed the true condition of it. According to the WHO’s 2006 report, titled ‘World Health’, human resources of health is one of the core building blocks in a health system whose primary intent is to enhance health. Challenges Faced by Health Human Resources …

India Healthcare Services Human Resources Resources Public Human
Doctors share health tips to increase the nutritional value in daily life
2 years, 8 months ago

Doctors share health tips to increase the nutritional value in daily life

Hindustan Times  

Your fitness journey need not stall in the current scenario of Covid-19 lockdown and work from home orders lifting, pushing you back to office and dealing with varied career and personal responsibilities. Doctors share health tips to increase the nutritional value in daily life If you too belong to the category of these people, we got your health woes sorted …

Health Nutrition Diet Life Mental Daily Life Seeds
National Nutrition Week: 5 tips to improve your overall skin and hair health
3 years, 3 months ago

National Nutrition Week: 5 tips to improve your overall skin and hair health

Hindustan Times  

Looking for a miracle product for your post-Covid hair loss problem or acne trouble after pregnancy? Just like weight loss, following viral trends on internet regarding a skin or a hair treatment or product would not provide long-lasting solutions to your hair and skin troubles. Food for glowing skin If you want your skin to be look young, food rich …

Food Nutrition Hair Hair Loss Skin Vitamin Foods
GGD: Netherlands must spent additional €600 million per year to improve basic healthcare
3 years, 6 months ago

GGD: Netherlands must spent additional €600 million per year to improve basic healthcare

NL Times  

The GGD wants the new Cabinet to commit to spending an additional 600 million euros annually to help provide better quality healthcare. The coronavirus crisis has proven that “basic care is too impoverished,” and that “the Netherlands must be better prepared for health challenges and crises,” the GGD wrote in a statement. The Netherlands needs to be better prepared for …

Health Million Basic Care Ggd Netherlands
7 ways you can improve your mental health all by yourself
3 years, 8 months ago

7 ways you can improve your mental health all by yourself

India Today  

Society has always given physical health priority with an understanding that if you are physically fit you can deal with anything that comes your way. When people think of mental health, they often think of conditions like depression, anxiety, OCD etc. In other words - mental health affects how we think, feel and act in certain situations.It affects our everyday …

Health Mental Health Sleep Mental Way Improve Our Mental Health
5 Health Benefits of Adding Mushrooms to Your Diet
4 years, 1 month ago

5 Health Benefits of Adding Mushrooms to Your Diet

News 18  

Button, oyster, shiitake, enoki, shimeji, portobello and porcini? Mushrooms also contain glutamate ribonucleotides, which not only give them a salty, umami flavour but also make the addition of salt almost unnecessary while cooking. Studies also suggest that eating mushrooms is associated with lower risks of dementia, Parkinson’s disease and Alzheimer’s disease. Studies indicate that consuming mushrooms in your diet regularly …

Health Your Diet Mushrooms Contain Eating Mushrooms