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Experts say air fryers leave more nutrients in food, with traditional methods causing more to leach out This is because they require less fat — such as oil and butter — to cook food compared to traditional methods Using an air fryer, a must-have kitchen gadget, shaves hundreds of calories from meals compared to an oven They are the must-have …
Air fryers ARE more energy efficient than ovens and microwaves, expert says Ben Gallizzi, energy expert at Uswitch.com, told FEMAIL: 'Cooking in a conventional oven is one of the most common ways to prepare dinner, but it is often more expensive to run than other kitchen appliances. SUNDAY DISH: A FULL ROAST AND RHUBARB CRUMBLE COOKING TIME: One hour, 15 …
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