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Articles for Kilos, search results for gain

Gained weight due to pregnancy? Know about challenges and tips to shed kilos
6 months ago

Gained weight due to pregnancy? Know about challenges and tips to shed kilos

India TV News  

Pregnancy is a remarkable journey, but it can also bring about various challenges, including managing weight gain. In this article, we will explore the challenges associated with pregnancy weight gain and provide helpful tips to ensure a healthy and balanced approach. Challenges of Pregnancy Weight Gain: Individual Differences: Every pregnancy is unique, and the recommended weight gain range can vary …

Food Healthcare Challenges Weight Healthy Provider Gain
Weight Loss Trends 2022: Beverages to Shed Extra Kilos
1 year, 11 months ago

Weight Loss Trends 2022: Beverages to Shed Extra Kilos

News 18  

Beverages may not be the first thing that comes to mind when you are looking for effective ways to reduce weight, but a wide range of drinks could be quite effective in achieving your weight loss goal. Studies have established that drinking three cups of black tea per day for three months could reduce weight gain significantly. A recent study …

Weight Loss Tea Weight Shed Extra
Adding kilos: Why eating late at night increases the risk of weight gain
2 years, 2 months ago

Adding kilos: Why eating late at night increases the risk of weight gain

Firstpost  

A recent US study uncovers that late eating leads to a number of physiological and molecular changes that, over time, could lead to weight gain. It’s no wonder, with a host of research showing that late night eating is linked to greater body weight and increased risk of obesity. Potential for weight gain While we don’t fully understand all of …

Body Hunger Meal Study Night Eating Late
Fat to fab: A Delhi dietician's journey to shedding those extra kilos
2 years, 7 months ago

Fat to fab: A Delhi dietician's journey to shedding those extra kilos

India Today  

Like many of us, 32-year-old Natasha Mohan from Delhi was fond of binging even if it meant becoming overweight. “The other time, at a family wedding, I was the butt of all jokes made by my cousins for being extremely overweight.” Natasha worked over eight months to lose weight, from 101 kilos to 52 kilos. The best way to lose …

Natasha Lose Weight
Weight Loss Tips: Helpful Ways for Women to Shed Extra Kilos During Perimenopause
2 years, 7 months ago

Weight Loss Tips: Helpful Ways for Women to Shed Extra Kilos During Perimenopause

News 18  

The menopause phase has been identified as a high-risk stage for weight gain, and this happens because of the dwindling level of oestrogen in the perimenopause, which leads to weight gain in the later phase of life. Not only the level of oestrogen, but several other factors like ageing, inadequate sleep, hormones, genetics, increased insulin resistance, loss of muscle mass …

Weight Gain Weight Gain
World Obesity Day 2022: Top foods to shed kilos and keep obesity at bay
2 years, 9 months ago

World Obesity Day 2022: Top foods to shed kilos and keep obesity at bay

Hindustan Times  

World Obesity Day 2022: Being obese can literally kill you, confirm studies. Eating higher calories from protein can help control weight because it keeps people fuller for longer Here are some foods that you must include in your anti-obesity diet to shed kilos as suggested by Anjali Verma, Nutritionist Co-founder Ojo Life. The power of protein Eating higher calories from …

Food Obesity Weight Fat Your Diet Refined Carbs Bay World
Talk of fearing 'COVID kilos' is the norm. Meanwhile, Bella's embracing weight gain
3 years, 1 month ago

Talk of fearing 'COVID kilos' is the norm. Meanwhile, Bella's embracing weight gain

ABC  

Warning: This article mentions eating disorders, disordered eating and restrictive eating practices. I finally started taking the steps to recovery by reaching out to the Butterfly Foundation in 2017, when I realised I couldn't sacrifice these things to my eating disorder any longer. Seeing people talking openly about how they weren't trying to make themselves smaller and expressing gratitude for …

Diet Diet Culture Body Weight My Body Eating Bella
Weight Loss: 5 Tips to Shed Those Extra Kilos You Gain During Festival Period
3 years, 1 month ago

Weight Loss: 5 Tips to Shed Those Extra Kilos You Gain During Festival Period

News 18  

Diwali is all about lights, fireworks and mouth watering delicacies, and most of us end up with some weight gain after the period of festivities. Foods for speeding weight loss Indian kitchens are rich in traditional herbs and spices like cinnamon, cumin and ajwain which can help in boosting the metabolism and stimulate weight loss without any side effects. Apart …

Weight Loss Diet Loss Weight Your Diet
Married At First Sight Martha Kalifatidis reveals weight gain in isolation
4 years, 6 months ago

Married At First Sight Martha Kalifatidis reveals weight gain in isolation

Daily Mail  

The coronavirus lockdown has had most skipping the gym and snacking more than usual. Speaking to Nova 100’s Chrissie, Sam & Browny on Thursday, the reality star admitted she put on weight in isolation. Married At First Sight star Martha Kalifatidis reveals how much weight she has gained during lockdown and the snack that she can't stop eating 'It’s real, …

Social Media Weight Star First Sight Vegemite Martha Kalifatidis Sight Martha