Articles for Mental Health Tips

Air pollution vs mental health: Tips to boost your psychological, emotional wellness amid smog
1 year, 1 month ago

Air pollution vs mental health: Tips to boost your psychological, emotional wellness amid smog

Hindustan Times  

Increased levels of air pollution can have a profound impact on mental health. Air pollution vs mental health: Tips to boost your psychological, emotional wellness amid smog According to Dr Jyoti Kapoor, Founder-Director and Senior Psychiatrist at Manasthali, “Prolonged exposure to air pollution has been linked to increased stress, anxiety and depression. Fine particulate matter can penetrate the bloodstream and …

Mental Health Pollution Air Health Tips Mental Health Tips
Mental health tips: 3 effective ways for women to beat daily stress
1 year, 10 months ago

Mental health tips: 3 effective ways for women to beat daily stress

Hindustan Times  

Women are more prone to daily stress than men as most of the working women have to juggle multiple roles of a mother, caregiver to elderly, and breadwinner for the family. Mental health tips: 3 effective ways for women to beat daily stress "In determining mental health and mental illness, gender plays a critical role. Women must take care of …

Health Mental Health Women Men Mental Mental Health Tips 3 Effective Ways
Fighting cancer? Expert-approved mental health tips to stay resilient
2 years, 7 months ago

Fighting cancer? Expert-approved mental health tips to stay resilient

Hindustan Times  

Cancer is a much-dreaded word and not without a reason. MENTAL HEALTH TIPS FOR CANCER PATIENTS: It should be remembered that getting a cancer diagnosis isn’t the end of the world Getting overwhelmed is natural for people with cancer as they are fighting this battle on multiple levels. Employers, friends and even family members may start to discriminate against them …

Cancer Mental Health Help Cancer Patients Health Tips Mental Health Tips
Mother's Day 2022 special: Mental health tips for new moms and maternal figures in general, to keep their mind calm
2 years, 7 months ago

Mother's Day 2022 special: Mental health tips for new moms and maternal figures in general, to keep their mind calm

Hindustan Times  

Our mothers are a walking miracle as they understand us even when we do not speak but this Mother's Day 2022 is a good time to let them put down the burden of societal expectations, slow down, take a breath and prioritise their own emotional and mental health even though they barely have the time to look after their physical …

Health Postpartum Depression Care Mental Mind Your Mind Calm
How to take care of your mental health while preparing for government exams
3 years, 3 months ago

How to take care of your mental health while preparing for government exams

India Today  

Several reports by Lancet stated that one in every seven Indians suffers from some form of mental disorder. Quick tips for students to take care of their mental health during exam preparation While only a few find the supportive environment they need to cope, many students have to fend for themselves in the absence of any intervention from mental health …

India Mental Health Students Exam Help Government Exams