A thick layer of smog blanketed Delhi on Thursday morning, as the air quality index reached 379 at 7 am, falling into the "very poor" category. As winter is tightening its grip, major cities across the country are recording the air quality in the "poor" and "moderate" categories, indicating potential health concerns for residents. As of Thursday morning, five major …
According to recent research from the Youth Development Institute at the University of Georgia, the impending deadline that is worrying you out at work may actually be good for your brain even though it feels like an anvil is hovering over your head. The study found that low to moderate levels of stress can help individuals develop resilience and reduce …