Healing eating is required, but when it becomes obsessive in nature, to the extent that it can cause restrictive eating behaviour, it can become harmful. The symptoms include worrying about food quality, avoid eating food prepared by others, fear of foodborne illnesses, and physical signs of malnutrition. In an interview with HT lifestyle, Tanya Khanna, Nutritionist and Yoga Trainer, Alyve …
Clean eating diets have become increasingly popular over the past few years. Liveing's story highlights how focusing on achieving an unrealistic health ideal – in this case, the perfect, healthy diet – can run the risk of becoming all-consuming and "addictive". For some, this fixation with healthy eating and the pursuit of the "perfect diet" may even result in orthorexia …
