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Articles for Probiotics, search results for eating

Should we eat curd in winter? Benefits, side effects, right ways to consume
10 months, 4 weeks ago

Should we eat curd in winter? Benefits, side effects, right ways to consume

Hindustan Times  

Many people skip consumption of curd or Dahi in winter believing it can increase risk of cold and cough. If you enjoy curd and it suits your digestion, there's no strict reason to avoid it in winter," says Nutritionist Abhilasha V. "Consuming curd in winter is generally fine. If you enjoy curd and it suits your digestion, there's no strict …

Health Benefits Winter Temperature Eat Probiotics Side Effects
How can I lower my cholesterol? Do supplements work? How about psyllium or probiotics?
1 year, 2 months ago

How can I lower my cholesterol? Do supplements work? How about psyllium or probiotics?

Salon  

Your GP says you have high cholesterol. Fiber is your friend An additional way to significantly reduce your total cholesterol and LDL cholesterol levels through diet is by eating more soluble fiber. Fiber supplements, such as psyllium There are also many fiber supplements and food-based products on the market that may help lower cholesterol. These trials show consuming about 10g …

Cholesterol Heart Disease Lower Levels Probiotics Your Gp Ldl Cholesterol
Is Kimchi really good for your skin?
1 year, 4 months ago

Is Kimchi really good for your skin?

India Today  

The secret to Margot Robbie's radiant skin might be found in the traditional Korean dish, Kimchi. “Margot was also eating fermented foods like sauerkraut, kimchi, and kefir, all kinds of bitter foods, and berries,” Vico told a publication while adding that it was all to do with “promoting the healing and reducing the stress in the body.” The idea behind …

Gut Health Korean Vitamin Vitamin C Your Skin Probiotics Kimchi
Consuming warm beverages to eating probiotics: Food habits that can help you stay fit during monsoon
1 year, 6 months ago

Consuming warm beverages to eating probiotics: Food habits that can help you stay fit during monsoon

India TV News  

With the arrival of monsoon, comes the joy of enjoying hot pakoras and chai, but this doesn’t mean that you should forget about your health. Therefore, it is important to maintain healthy food habits during this season in order to stay fit and healthy. The most important thing to keep in mind when it comes to food habits during the …

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Tips to build nutritionally balanced meal plan to support your gut health
1 year, 10 months ago

Tips to build nutritionally balanced meal plan to support your gut health

Hindustan Times  

Maintaining a healthy gut is crucial for overall health and well-being. While a variety of factors can influence gut health, including stress, medication, and lifestyle habits, diet plays a significant role in promoting a healthy gut. Eating a nutritionally balanced meal that supports gut health can help maintain a healthy gut microbiome and reduce the risk of digestive issues, inflammation, …

Health Support Gut Health Healthy Meal Your Gut Your Gut Health
Healthy eating tips post Covid-19 pandemic
2 years, 1 month ago

Healthy eating tips post Covid-19 pandemic

Hindustan Times  

The Covid-19 pandemic caused chaos throughout the world but one thing this pandemic taught us was the importance of adopting healthy eating habits, which not only nourishes the body but also ensure long-term wellness. Healthy eating tips post Covid-19 pandemic Many people continue to experience post-Covid-19 symptoms such as fatigue, breathing problems, muscle aches, difficulty breathing and blurry memory even …

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