An 18-month meditation programme, part of a new randomised controlled trial led by an international team co-directed by UCL, proves that meditation training can increase the well-being of older persons. While the meditation training did not confer significant benefits on two commonly used measures of ‘psychological wellbeing’ and ‘quality of life’, the researchers say their findings may reveal limitations in …
Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more SIGN UP I would like to be emailed about …
Data from more than 17,000 teenagers show little evidence of a relationship between screen time and well-being in adolescents. 该研究发表于心理学协会出版的《心理科学杂志》，对我们普遍认同的上网、打游戏、看电视，特别是睡前做这些事，会影响青少年的心理健康提出了质疑。 "Implementing best practice statistical and methodological techniques we found little evidence for substantial negative associations between digital-screen engagement and adolescent well-being," said Amy Orben, a Researcher at the Oxford Internet Institute and College Lecturer at the Queen's College, University of …
