Due to the work-from-home culture, in the post-pandemic world, the screen time of office goers and students have only been multi-folded. According to an Ayurveda practitioner, Dr Aiswarya Santhosh food items like amla, ghee, raisins, rock salt, and triphala improve eye health and eyesight. Notably, Rock salt is the only salt that is good for eye health, hence replace your …
