MISCONCEPTION: EATING CHEESE BEFORE BED CAN GIVE YOU NIGHTMARES. 误解二：我们只在快速眼动睡眠期间做梦 There’s a lot we don’t know about dreams, but for a long time, we were certain they only occurred during REM sleep. We’re just more likely to remember the dreams we have during REM sleep. 误解四：记得梦说明你睡了个好觉 Some people say that remembering your dreams in the morning is an indication of …
