To achieve a healthy lifestyle, one needs to work out, eat healthy food, regularly check on their mental health and maintain a work-life balance. Sort out your post-workout routine and avoid sore muscles with 4 easy Yoga stretches: Watch video Malaika Arora's yoga partner and entrepreneur Sarvesh Shashi took to Instagram to share the yoga guide video. The four asanas …
If you are searching for some workout motivation this Sunday, look no further as Bollywood actor and former Miss India Pooja Batra Shah made jaws drop this weekend with her Yoga exercise session. Stunning fitness enthusiasts with her backbend game and forearm balance, Pooja pulled off a neat Vrischikasana or Yoga’s Scorpion pose in new health post and we are …
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