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Confucius, who lived in the Spring and Autumn Period and whose teachings extend over Chinese civilization, once wisely said, "When building a mountain, if it lacks just one final basketful of earth and I stop, it is I who have stopped; on the other hand, when leveling the ground, even if I have added just one basketful, if I continue, …
A 36-year-old woman in therapy tells me, “I have been out the last two weekends meeting friends, colleagues and family. I am feeling irritated at myself and confused.” Since mid-March, a large number of clients across gender have been talking about social fatigue. I would define social fatigue as the exhaustion and tiredness people experience after being in situations where …
