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Articles for Sprouts, search results for health

Raw sprouts anyone? The eight surprising vegetables you can eat raw for a health boost
2 months ago

Raw sprouts anyone? The eight surprising vegetables you can eat raw for a health boost

The Independent  

Sign up to IndyEat's free newsletter for weekly recipes, foodie features and cookbook releases Get our food and drink newsletter for free Get our food and drink newsletter for free SIGN UP I would like to be emailed about offers, events and updates from The Independent. “Whether you’re eating vegetables raw or cooked, always wash them well before consuming to …

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Boost your immune system: 10 foods to increase the intake of Vitamin C in your body
5 months, 3 weeks ago

Boost your immune system: 10 foods to increase the intake of Vitamin C in your body

Hindustan Times  

In today's fast-paced world, maintaining a healthy lifestyle is more important than ever but did you know, one essential nutrient that plays a crucial role in supporting our immune system and overall health is vitamin C? Boost your immune system: 10 foods to increase the intake of Vitamin C in your body In an interview with HT Lifestyle, Dr Deepika …

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Brussels sprouts have as much vitamin C as oranges — and plenty of other health benefits
2 years ago

Brussels sprouts have as much vitamin C as oranges — and plenty of other health benefits

Salon  

For many people, Christmas dinner is not complete without a side helping of Brussels sprouts. Cooked Brussels sprouts still contain vitamin C, though – about the same pound for pound as you'd get from orange juice and raw oranges. Several studies have also shown that consuming more of these glucosinolates from cruciferous vegetables, including Brussels sprouts, broccoli, kale and cabbage, …

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Eat sprouts every day for these incredible benefits
3 years ago

Eat sprouts every day for these incredible benefits

Hindustan Times  

Sprouted grains can pack a perfect nutritional punch, in some cases more than your regular cooked legumes, as the process of germination reduces carbs and increases the amount of protein and fibre by 10-20 per cent says a nutritionist. One can reap innumerable health benefits by eating legumes soaked for up to 72 hours as the antioxidant levels in them …

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Broccoli, Brussels sprouts and cabbage: How your least favourite vegetables could be great for your health
4 years, 4 months ago

Broccoli, Brussels sprouts and cabbage: How your least favourite vegetables could be great for your health

Hindustan Times  

Broccoli, Brussels sprouts, cabbage are among some of the least favourite vegetables of people, but they could be the most beneficial when it comes to preventing advanced blood vessel disease, suggests a new research. The research published in the British Journal of Nutrition has found that higher consumption of cruciferous vegetables, namely broccoli, Brussels sprouts, cabbage, kale is associated with …

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Paul Talalay: Scientist who found in broccoli sprouts an aid to preventing cancer
5 years, 9 months ago

Paul Talalay: Scientist who found in broccoli sprouts an aid to preventing cancer

The Independent  

For free real time breaking news alerts sent straight to your inbox sign up to our breaking news emails Sign up to our free breaking news emails Sign up to our free breaking news emails SIGN UP I would like to be emailed about offers, events and updates from The Independent. Read our privacy policy In 1992 pharmacologist Paul Talalay …

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