People decide to follow a vegan diet for many reasons. In an Instagram post captioned, “What I eat in a day as a former vegan” the singer eats egg whites and chicken while explaining that she’s “reintroduced protein” to her diet. We know that having a wide variety of plant-based whole foods is a great way to maintain good gut …
For free real time breaking news alerts sent straight to your inbox sign up to our breaking news emails Sign up to our free breaking news emails Sign up to our free breaking news emails SIGN UP I would like to be emailed about offers, events and updates from The Independent. Read our privacy policy Wayne Couzens showed “remorse” for …
We Are via Getty Images The year-end review is not just a time to brag. “One of the biggest mistakes that I see professionals make is that when sharing achievements, they don’t quantify the impact it had on the business or the bottom line,” said Sarah Johnston, a career coach and co-founder of Job Search Journey. “Some employees will be …
For free real time breaking news alerts sent straight to your inbox sign up to our breaking news emails Sign up to our free breaking news emails Sign up to our free breaking news emails SIGN UP I would like to be emailed about offers, events and updates from The Independent. Read our privacy policy Metropolitan Police officer Wayne Couzens …
Mr Justice Fulford, who jailed Couzens for life with no parole today A great deal has been said in court over the last two days, I emphasise wholly properly, about the devastating, tragic and wholly brutal circumstances of the death of Sarah Everard; additionally, many details as to her demise, along with abundant observations as to what it symbolises, have …
Wayne Couzens was condemned to die in prison after a judge said exploiting his role as a police officer to kidnap, rape and murder Sarah Everard was on a par with a terrorist murder. The former Scotland Yard officer joins Thomas Mair, the far-Right extremist who murdered Jo Cox, the Labour MP, and Islamist terrorist Michael Adebolajo, who beheaded drummer …
