Weight loss tips: As 2024 draws to a close, many of us are back on the drawing board, planning our New Year’s resolutions. While we may have a few tricks up our sleeve to shed those extra pounds, fitness trainer Vinod Channa—who helped Anant Ambani and Nita Ambani on their fitness journey—has shared a fitness guide with three tips to …
Every pet parent wants the best for their furry child and their well-being and fitness must be the top priority if you want them to be around for the longest possible time. Your dog’s best food will depend on its unique needs, most importantly their life stage, weight, and known medical conditions "Gone are the days when a family picture …
Researchers in Israel recruited 102 obese volunteers who were mostly men The Mediterranean diet is hailed by doctors and scientists for its menu of fruit, vegetables and wholegrains that has been shown to boost heart health. Israeli researchers, who recruited more than 100 obese people to follow the diet, found that for every one per cent drop in their body …
