The auspicious occasion of Navratri is the perfect opportunity to get fit by fasting and losing that extra flab. You must stay hydrated and eat food that boosts your energy levels while also helping you lose those extra inches. Dry Fruits Dry fruits must be eaten while fasting on Chaitra Navratri. They are rich in carbohydrates, calcium, fibre, protein, iron, …
This recipe for Vrat Ki Kheer Puri by Chef Ranveer Brar takes around 40 minutes to prepare and serve, uses healthy grains and alternatives like water chestnut flour, and while it may be rich because of the ghee and nuts, the healthy ingredients make it a perfect after meal dessert dish. Check this healthy recipe out: Ingredients ½ cup Barnyard …
