The India Meteorological Department has issued an orange warning for fog in the Delhi-NCR region for Thursday and Friday and has issued a yellow alert on Saturday. The weather body said that dense fog will engulf most places in the capital region in the morning on Thursday and Friday with very dense fog at isolated places. Delhi will see mainly …
Sign up for CNN’s Fitness, But Better newsletter series. CNN — The weather is getting chilly in many parts of the Northern Hemisphere, but cold weather doesn’t mean that you have to stop your exercise routines. According to one recent study, people who achieved this amount of exercise per week had a 31% lower risk of mortality, 27% lower risk …
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As the season changes, it is important to take care of our bodies to ensure good health and well-being. When we spoke to Dr Arvind Patil Consultant, Internal Medicine & Diabetology, Apollo Clinic, Kharadi, he said that various changes may occur in one’s body with the shift of seasons. It is advisable to keep oneself drinking often many kinds of …
There are certain foods that can help us in keeping our body fit and cool in the scorching weather During summers, the soaring temperatures sap our body of all energy. People increasingly opt for lemonade, juices, fruit, and lots of water become a part of summer diets so that their body remains cool and well hydrated. There are certain foods …
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