Articles for Winter Light

What can we learn about sleep from the land of the polar night
1 week, 1 day ago

What can we learn about sleep from the land of the polar night

BBC  

What can we learn about sleep from the land of the polar night Getty Images In the far north of Earth, the Sun will not rise for several weeks at a time during the height of winter, which can create sleep problems for some people The 24-hour darkness during the winter near the Poles can disrupt sleep – this is …

Winter Sleep Light Land Sun Sweden Finland
Winter fashion made easy: Trendy light layers for men and women to stay cosy and chic
1 month, 1 week ago

Winter fashion made easy: Trendy light layers for men and women to stay cosy and chic

Hindustan Times  

There is a nip in the air and the crisp chill of winter is beginning to settle in. Must-have light winter wear for men and women this season From cosy jumpers and lightweight jackets to snug cardigans and trendy pullovers, there’s something for everyone on Myntra. Comfy and light winter wear picks for men Give a touch of modern elegance …

Fashion Style Women Winter Light Men Perfect
Winter Lighting 101: Essential ambient lighting tips to transform your home in the cold season
1 month, 3 weeks ago

Winter Lighting 101: Essential ambient lighting tips to transform your home in the cold season

Hindustan Times  

With the sun setting sooner and the temperatures dropping, the winter season is already here. Hardesh Chawla and Monica Chawla, Director and Creative Head of Essentia Environments, suggested, “As winter approaches, transition to warm, dimmable lighting—think table lamps with amber bulbs, or LED strips with colour-change functions for cosy hues. Strategically place accent lights to highlight textured walls, or cluster …

Your Home Lamps Winter Light Warm Lighting Winter Lighting
Who will light the Olympic cauldron? Here are 10 potential candidates
5 months, 2 weeks ago

Who will light the Olympic cauldron? Here are 10 potential candidates

New York Times  

The lighting of the Olympic cauldron is a spectacle steeped in both tradition and secrecy. Estanguet previously said someone who already carried the torch would not be ruled out of consideration Zinedine Zidane A three-time FIFA World Player of the Year and the 1998 Ballon d’Or winner, Zidane earned 108 caps for the nation and led the country to its …

France Olympics World World Cup Light Gold Team
I light U: Utrecht's light art festival a bright spot in dark winter month
1 year, 11 months ago

I light U: Utrecht's light art festival a bright spot in dark winter month

NL Times  

I light U, Utrecht’s own free light art festival, is illuminating the city until the end of January. With the theme of Homecoming, artistic director Bastiaan Schoof wants to spark thoughts of the “fragile concept” that is home in this darkest month. I light U brings art that makes the visitor enjoy and think,” Schoof said. “The partners of I …

Art Light Utrecht
Climate change threatens ‘fluffy’ algae balls with extinction
2 years ago

Climate change threatens ‘fluffy’ algae balls with extinction

The Independent  

Sign up to the Independent Climate email for the latest advice on saving the planet Get our free Climate email Get our free Climate email SIGN UP I would like to be emailed about offers, events and updates from The Independent. Read our privacy policy The climate crisis could kill off the endangered rare underwater "marimo" algae balls by exposing …

Climate Light Ice Lake Algae Kono Lake Akan
5 Easy Ways To Beat The Winter Blues
2 years ago

5 Easy Ways To Beat The Winter Blues

News 18  

It’s the end of the year and the weather is getting colder day by day. Winter blues invite laziness, lack of energy, oversleeping, and consumption of junk food. From eating healthy to planning for a vacation, here are some tips one can follow to beat the winter blues: 1. To give yourself the best chance of getting good sleep, put …

Health Winter Your Life Winter Blues
Bleak, beyond belief: Why we still love Ingmar Bergman films
2 years, 3 months ago

Bleak, beyond belief: Why we still love Ingmar Bergman films

The Independent  

They are gloomy and angsty – about madness, sexual betrayal, existential despair, and incest. So why is Ingmar Bergman’s early 1960s Faith Trilogy, including Through a Glass Darkly – which was released in the UK and internationally 60 years ago – still holding us in its grip? If you want to understand why Swedish director Bergman’s trilogy feels so relevant …

Film Faith Winter Light Films David Swedish
Winter blues: How to handle seasonal depression
3 years, 10 months ago

Winter blues: How to handle seasonal depression

The Independent  

Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more SIGN UP I would like to be emailed about …

Winter Sleep Depression Light Therapy Symptoms Sad
6 Subtle Signs You’re Dealing With Seasonal Depression
4 years, 1 month ago

6 Subtle Signs You’re Dealing With Seasonal Depression

Huff Post  

LOADING ERROR LOADING When daylight saving time ends on the first Sunday in November, we let out a collective groan. “Sunlight helps moderate well-being, so when less of it is available, it derails our biological clock — also known as our circadian rhythm — resulting in a mood disorder with a seasonal onset,” said psychologist Deborah Serani, a professor at …

Winter Depression Light Disorder Symptoms Feel Sad
寒冬惹人愁 “自然”解心忧
4 years, 1 month ago

寒冬惹人愁 “自然”解心忧

China Daily  

经过连日雨雪，国内一些省市已经提前进入了寒冬。阴沉沉的天空，漫漫的长夜，刺骨的寒冷，心情不知不觉就蒙上了一层灰色。如果你也因为冬天的到来而感到抑郁，那就来试试本文所说的“自然之道”吧！ Photo from Pexels The dreary days of winter are here, when sunlight is in short supply and nights are long and cold. 额外补充维生素D。当阳光照射皮肤时，人体即会产生维生素D。但大量研究证明，许多美国人即便在阳光充足的月份里，也会缺乏维生素D。而秋冬两季来临时，维生素D 缺乏情况变得更为严重。 “The best natural method is to maintain optimal vitamin D levels throughout the year,” says board-certified family practitioner David Brown-stein, M. D. “The key is to not let vitamin D levels fall before beginning fall …

Depression Light Sad Vitamin Vitamin D Levels