Encouraging us to “march into summer” on a healthy note, Bollywood actor Malaika Arora dropped an inspiring fitness video where she was seen nailing the three Yoga asanas that she practices during the warm season and that is all the Monday motivation we need to workout at the gym. Monday motivation: Malaika Arora reveals 3 Yoga asanas she practices in …
A strong core influences the legs and upper body and improves one’s posture, mood, sleeping pattern and boosts energy and rooting for the same this Monday is Bollywood actor Malaika Arora. With gyms closed and another lockdown in sight, Malaika encourages fans for home workout and suggested 3 Yoga asanas to strengthen the core muscles and that is all the …