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Articles for Yoga Asanas, search results for pranayama

Delhi-NCR air pollution: Yoga asanas and pranayama to boost lung function and beat air pollution
1 year, 2 months ago

Delhi-NCR air pollution: Yoga asanas and pranayama to boost lung function and beat air pollution

Hindustan Times  

With Delhi NCR shrouded in a thick blanket of smog, pollution levels are touching severe levels, putting our respiratory health at grave risk. Yoga for air pollution: Yoga can be quite effective in enhancing lung function and boosting our immune system Apart from these steps, Yoga can be quite effective in enhancing lung function and boosting our immune system. Dr …

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Say Bye-Bye To Your Knee Pain With These Yoga Asanas
1 year, 10 months ago

Say Bye-Bye To Your Knee Pain With These Yoga Asanas

News 18  

Many people end up developing some kind of knee discomfort or joint issues. Sarvesh Shashi, yoga instructor to Malaika Arora and several other Bollywood celebrities, has some tips on how to combat knee pain. In a recent Instagram post, Sarvesh Shashi shared three yoga asanas- Baddha Konasana, Tadasana, and Trikonasana, that can help with this common ailment. Let yoga help …

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Suffering from glaucoma? Stop performing these 7 Yoga asanas
1 year, 11 months ago

Suffering from glaucoma? Stop performing these 7 Yoga asanas

Hindustan Times  

Glaucoma is a serious eye disease that is caused by the increased fluid pressure within the eye that can damage the optic nerve which transmits images to the brain. Stop performing these 7 Yoga asanas In an interview with HT Lifestyle, Himalayan Siddhaa Akshar, Founder of Akshar Yoga Institutions, Himalaya Yoga Ashrama and World Yoga Organisation, shared, “In patients suffering …

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Yoga in pregnancy: Check out these 5 Yoga asanas for pregnant women
2 years ago

Yoga in pregnancy: Check out these 5 Yoga asanas for pregnant women

Hindustan Times  

Yoga in pregnancy: Check out these 5 Yoga asanas for pregnant women The yogic techniques include practices of asanas, pranayama and meditation exercises that can reduce anxiety and help women stay fit and calm in pregnancy, in labour and connect with your body and your baby. Prenatal Yoga is healthy for pregnant women and their unborn children, according to numerous …

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World Hypertension Day 2022: Yoga asanas to beat high blood pressure
2 years, 7 months ago

World Hypertension Day 2022: Yoga asanas to beat high blood pressure

Hindustan Times  

World Hypertension Day 2022: Every year, on May 17, World Hypertension Day is observed in order to educate the public and create awareness on high blood pressure and hypertension. This year, the theme of World Hypertension Day is ‘Measure your blood pressure accurately, control it, live longer’. World Hypertension Day 2022: Yoga asanas to beat high blood pressure In an …

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Yoga for Cancer Patients | Swami Ramdev shares effective yoga asanas
4 years, 7 months ago

Yoga for Cancer Patients | Swami Ramdev shares effective yoga asanas

India TV News  

In today's day and age, people have started growing fruits and vegetables by injecting them with chemicals in order to make them grow big in lesser time. Pranayamas for Cancer Patients According to Swami Ramdev, Pranayama can prove to be very effective for getting rid of a deadly disease like cancer. Swami Ramdev says Ujjayi asanas are very beneficial for …

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