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Search results for backbend

Kareena Kapoor's “favourite” Chakrasana pose should be on your list. Here's why…
6 months, 1 week ago

Kareena Kapoor's “favourite” Chakrasana pose should be on your list. Here's why…

Hindustan Times  

At a time when folks are following Bollywood actors' every move online, it's nice to see the stars dish out some fitspiration. Kareena Kapoor Khan did so today when she shared a series of pictures of her performing a backbend, called the chakrasana. Kareena Kapoor Khan shared a series of pics of herself performing chakrasana Kareena shows how to do …

Kareena Chakrasana
Kareena Kapoor's early-morning motivation comes packed with yoga backbend and flexibility: Check it out
10 months, 3 weeks ago

Kareena Kapoor's early-morning motivation comes packed with yoga backbend and flexibility: Check it out

Hindustan Times  

Kareena Kapoor Khan lives a balanced life. Recently, celebrity fitness trainer Anshuka Parwani shared a snippet from Kareena's yoga routine and praised the actor for her discipline. Kareena Kapoor's early-morning motivation comes packed with a yoga asana. Kareena Kapoor nails yoga backbends during workout session Yoga trainer Anshuka Parwani, who has worked with celebrities like Alia Bhatt, Deepika Padukone, Rakul …

Yoga Kapoor Pose Kareena Kareena Kapoor Asana Urdhva Dhanurasana
Life lessons from a yoga practice
1 year, 5 months ago

Life lessons from a yoga practice

Live Mint  

Yoga teachers – they are just like us. Medha Bhaskar, co-founder of Bengaluru-based Amrutha Bindu Yoga School remembers falling off while doing the Trikonasana during the initial days of her Yoga Teacher Training course. “Learning yoga is not a linear path where you keep getting better every day. “It sounds magical while talking about how you overcame your fears but …

Yoga Bengaluru Fall Chauhan Bhaskar My Cousin Nayak
Modi in US highlights: Private dinner with Biden marks PM's day-2 visit
1 year, 6 months ago

Modi in US highlights: Private dinner with Biden marks PM's day-2 visit

Hindustan Times  

June 21, 2023 8:34 PM IST Tadasana: Known as the palm tree or mountain pose, the yoga pose is great for beginners and experienced yoga practitioners. Padhastasana: The forward bend pose includes draping the upper body over the legs and inward focus. Ardha Ushtrasana: Called the half camel pose, it is a heart opener, a backbend and a front body …

Pose
Modi in US highlights: Private dinner with Biden marks PM's day-2 visit
1 year, 6 months ago

Modi in US highlights: Private dinner with Biden marks PM's day-2 visit

Hindustan Times  

June 21, 2023 8:34 PM IST Tadasana: Known as the palm tree or mountain pose, the yoga pose is great for beginners and experienced yoga practitioners. Padhastasana: The forward bend pose includes draping the upper body over the legs and inward focus. Ardha Ushtrasana: Called the half camel pose, it is a heart opener, a backbend and a front body …

Pose
Malaika Arora Recommends 3 Asanas to Lose Stubborn Belly Fat
2 years, 6 months ago

Malaika Arora Recommends 3 Asanas to Lose Stubborn Belly Fat

News 18  

If you are looking for inspiration to unroll the yoga mat and workout, a look at Malaika Arora’s Instagram account will do the trick. The 48-year-old often shares inspiring yoga videos and also explains the benefits of various asanas that she practices. Recently, she shared an Instagram Reel where she practised a series of asanas that would help you get …

Asana Malaika Arora This Asana
Shruti Seth’s intense backbend variations are our perfect weekend inspo
3 years, 2 months ago

Shruti Seth’s intense backbend variations are our perfect weekend inspo

Hindustan Times  

Shruti Seth is a fitness enthusiast. Shruti Seth’s intense backbend variations are our perfect weekend inspo Shruti’s Instagram profile is replete with her pictures and videos from her fitness sessions. For the end of the week, Shruti performed three variations of backbends and showed the steps in which it can be intensified to garner maximum health benefits. In the video, …

Yoga Video Performed Shruti Shruti Seth
Rise and roll: Alia Bhatt shows how to bend it right as she does Kapotasana in new pics
3 years, 3 months ago

Rise and roll: Alia Bhatt shows how to bend it right as she does Kapotasana in new pics

Hindustan Times  

Bollywood actor Alia Bhatt made the internet's jaw drop today after she posted pictures of herself doing a backbend exercise at her home. Rise and roll: Alia Bhatt shows how to bend it right as she does Kapotasana in new pics Alia posted pictures of herself doing the Kapotasana or the Pigeon Pose on Instagram today. She did the difficult …

Yoga Post Alia Bhatt Kapotasana Rise And Roll
Milind Soman on Ankita Konwar’s Yoga pic: ‘Chakrasan a day keeps disease at bay'
3 years, 3 months ago

Milind Soman on Ankita Konwar’s Yoga pic: ‘Chakrasan a day keeps disease at bay'

Hindustan Times  

It is no secret that Yoga is an extremely useful addition to one’s life as it lends strength in all aspects of living such as physical, mental and even emotional and India’s favourite fitness couple Ankita Konwar and Milind Soman were seen encouraging the same recently. Often the one to root for each other’s fitness journey, Ankita and Milind left …

Ankita Milind Milind Soman Chakrasana Yoga Pic
Malaika Arora shows how to bend it right as she does Wild Thing Pose in new pic, see here
3 years, 4 months ago

Malaika Arora shows how to bend it right as she does Wild Thing Pose in new pic, see here

Hindustan Times  

Bollywood's OG yogini Malaika Arora is serving her fans some incredible fitness goals once again and pumping them up for a midweek workout session. Malaika took to Instagram today to repost a picture of herself acing a difficult yoga asana and showing her fans how to bend it right. Malaika Arora shows how to bend it right as she does …

Yoga Wild Instagram Thing Pose Asana Malaika
A Lazy Person's Guide To Getting Rid of Neck and Back Pain
3 years, 4 months ago

A Lazy Person's Guide To Getting Rid of Neck and Back Pain

News 18  

Back and neck pains are the two most common problems that everyone working from home are facing during the pandemic. You can do a very similar thing for shoulders called shoulder rolls, in which you rotate your shoulders first in a clockwise direction and then anticlockwise a few times. Backbend and forward bend stretch: sitting for long hours can aggravate …

Pain Your Shoulders Clockwise Your Chair
Katie Holmes dons floral co-ords in NYC... before ex Emilio Vitolo Jr. commented on her backbend post
3 years, 5 months ago

Katie Holmes dons floral co-ords in NYC... before ex Emilio Vitolo Jr. commented on her backbend post

Daily Mail  

Dawson's Creek alum Katie Holmes showcased her eccentric style while chatting on her phone in Manhattan on Monday. Dawson's Creek alum Katie Holmes showcased her eccentric style while chatting on her phone in Manhattan on Monday Co-ords: The Ohio-born 42-year-old wore a seventies-inspired floral short-sleeved blouse with matching long shorts and patent leather loafers for her outing Later that day, …

Instagram Katie Holmes Katie Holmes Watergate
Pooja Batra’s Vrischikasana or Scorpion pose of Yoga will make your jaws drop
3 years, 6 months ago

Pooja Batra’s Vrischikasana or Scorpion pose of Yoga will make your jaws drop

Hindustan Times  

If you are searching for some workout motivation this Sunday, look no further as Bollywood actor and former Miss India Pooja Batra Shah made jaws drop this weekend with her Yoga exercise session. Stunning fitness enthusiasts with her backbend game and forearm balance, Pooja pulled off a neat Vrischikasana or Yoga’s Scorpion pose in new health post and we are …

Yoga Batra Pooja Scorpion Pooja Batra Vrischikasana
Zach Braff says it is a ‘pleasure to know’ Florence Pugh in birthday tribute on Instagram
3 years, 11 months ago

Zach Braff says it is a ‘pleasure to know’ Florence Pugh in birthday tribute on Instagram

The Independent  

Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more SIGN UP I would like to be emailed about …

Instagram Our Weekly Guide Pugh Zach Braff Braff
Tara Sutaria’s home yoga session is all about cobra and wheel poses, Milap Zaveri takes a dig
4 years, 3 months ago

Tara Sutaria’s home yoga session is all about cobra and wheel poses, Milap Zaveri takes a dig

Hindustan Times  

Adding new challenges to fans workout session, Bollywood diva Tara Sutaria gave them a glimpse of her intense morning Yoga to stay fit at home amid Covid-19 quarantine and netizens were left inspired. However, as she flaunted acing the cobra and wheel poses during her morning Yoga session, her Marjaavaan director Milap Zaveri took a dig that made fans double …

Yoga Tara Tara Sutaria Bhujangasana Chakrasana Milap Milap Zaveri