10 life hacks for healthy liver and longevity
1 year, 7 months ago

10 life hacks for healthy liver and longevity

India Today  

Our liver, the largest solid organ in the body, helps to remove toxins from the blood supply, filters it out and maintains healthy blood sugar levels. Daily walking Walking 8,000 to 10,000 steps a day in young people and 6,000 to 8,000 steps a day in the elderly increases longevity and well-being and reduces death from all cases, including cancers. Walking 8,000 to 10,000 steps a day in young people and 6,000 to 8,000 steps a day in the elderly increases longevity and well-being and reduces death from all cases, including cancers. Coffee and tea Three cups of black coffee without milk or sugar in a day reduces the risk of fatty liver, reverses liver fibrosis, reduces the risk of progression of fatty liver, reduces the risk of progression of fatty liver disease to cirrhosis and lowers liver fat, especially in those with diabetes. Three cups of black coffee without milk or sugar in a day reduces the risk of fatty liver.

Longevity Risk Liver Steps Fatty Fatty Liver Healthy Liver Reduces  week  increases  reduces  fatty  healthy  day  life  risk  liver  longevity  hacks  wellbeing  steps

History of this topic

Forget superfoods: Your morning coffee could be the secret to a longer life
3 months, 3 weeks ago

Forget superfoods: Your morning coffee could be the secret to a longer life

Hindustan Times  

Drinking coffee could add almost two years of healthy living to one’s life, according to a new study that reviewed previously published research. Researchers from Portugal suggested that as the global population ages, regular, moderate consumption of coffee could play an important role in supporting a healthy and balanced lifestyle. Although older adults are traditionally advised to reduce or avoid …

Drinking coffee could add almost 2 years of healthy living to one's life, says new study
3 months, 3 weeks ago

Drinking coffee could add almost 2 years of healthy living to one's life, says new study

Deccan Chronicle  

New Delhi: Drinking coffee could add almost two years of healthy living to one's life, according to a new study that reviewed previously published research. The study, published in Ageing Research Reviews journal, found that the benefits of drinking coffee "correspond to an average increase in healthspan of 1.8 years." Although older adults are traditionally advised to reduce or avoid …

Coffee helps cure liver diseases, know when and how it should be consumed
8 months ago

Coffee helps cure liver diseases, know when and how it should be consumed

India TV News  

Coffee helps cure liver diseases, know when and how it should be consumed If you want to reduce the risk of liver-related diseases, then include coffee in your diet. Drinking 1-2 cups of black coffee can reduce the risk of diseases like fatty liver and liver cirrhosis. Drinking coffee can reduce the risk of problems like fatty liver and liver …

7 Amazing Health Benefits of Black Coffee
8 months, 1 week ago

7 Amazing Health Benefits of Black Coffee

The Quint  

Following are some of the amazing health benefits of black coffee. Alzheimer's Disease Prevention: One of the most compelling health benefits of black coffee is its potential to reduce the risk of Alzheimer's disease and other forms of dementia. For instance, a study involving middle-aged individuals revealed that those who consumed three to four cups of coffee daily had a …

Regular Exercise to Avoiding Sugary Beverage: 5 habits to help reverse fatty liver condition
8 months, 3 weeks ago

Regular Exercise to Avoiding Sugary Beverage: 5 habits to help reverse fatty liver condition

India TV News  

Fatty liver disease, a condition characterised by the accumulation of fat in liver cells, can lead to serious health complications if left unchecked. Fatty liver often develops due to obesity, excessive alcohol consumption, insulin resistance, or certain medications. 5 habits to reverse fatty liver: Healthy Diet Choices: Adopting a diet rich in fruits, vegetables, whole grains, and lean proteins is …

'Liver detox is unscientific': Here's how to keep the liver healthy
11 months, 1 week ago

'Liver detox is unscientific': Here's how to keep the liver healthy

India Today  

The liver helps in removing waste materials from the body and naturally undergoes a process of detoxification. While some people endorse diets or supplements for liver detox, there isn't strong scientific evidence to support these ideas," said Dr Vikram Belliappa, Senior Consultant Gastrointestinal and Liver Transplant Surgeon, SPARSH Hospital, Bangalore. Dr Kaushal Madan, Principal Director & Head, Clinical Hepatology, Max …

Drinking coffee and tea can help you age better
1 year, 3 months ago

Drinking coffee and tea can help you age better

Live Mint  

In a few days another year will come to pass and we will age a little more. A study conducted by researchers at the National University of Singapore found that higher consumption of caffeine at midlife, via coffee and tea, was associated with a reduced likelihood of physical frailty in later life. The researchers concluded that those who drank four …

How sugar-sweetened drinks might damage your liver
1 year, 7 months ago

How sugar-sweetened drinks might damage your liver

Live Mint  

It’s well-known that sugar-loaded drinks are associated with health risks such as type 2 diabetes and heart disease. Now, a new study shows that regular consumption of sweetened drinks could be associated with liver cancer and chronic liver disease. The findings showed that drinking sugar-sweetened drinks every day is linked to chronic liver disease with a mortality rate of 17.7 …

'Tea, Coffee, Fruits, and....': 7 Food Items That Ensure Liver Health
3 years ago

'Tea, Coffee, Fruits, and....': 7 Food Items That Ensure Liver Health

News 18  

The liver produces proteins, carbohydrates, and bile hence is known as the powerhouse of the body. Black and green tea can improve enzyme and fat levels in the liver, and regular consumption can help in maintaining liver health. The cruciferous vegetables helps in preventing chronic diseases, enhance mental health, and are equally healthy for liver health. These cruciferous vegetables can …

World Coffee Day: Flaunt your barista skills at home with these unique recipes
3 years, 6 months ago

World Coffee Day: Flaunt your barista skills at home with these unique recipes

Hindustan Times  

Ahead of the World Coffee Day, we sat down to ponder that the best thing about coffee is that there is no specific recipe of brewing it, whether hot or cold, bitter or sweet, viscous or sloppy. Why buy a fancy coffee from the café when you can treat your friends and colleagues to homemade Mint & Vanilla Coldbrew, Orange …

Coffee Aficionados Rejoice! 3-4 Cups of the Brew Daily May Reduce Risks of Liver Diseases, Says Study
3 years, 9 months ago

Coffee Aficionados Rejoice! 3-4 Cups of the Brew Daily May Reduce Risks of Liver Diseases, Says Study

News 18  

Glad tiding for coffee lovers! The recent finding in the research conducted by Dr Oliver Kennedy at the University of Southampton propounded that people who consume coffee daily have a 21 percent lower risk of developing the chronic liver disease than non-coffee drinkers. After taking into consideration factors such as body mass index, alcohol consumption, and smoking status, the study …

Coffee cuts chronic liver disease risk, find UK scientists
3 years, 9 months ago

Coffee cuts chronic liver disease risk, find UK scientists

Live Mint  

Drinking coffee that is caffeinated, ground or instant, or decaffeinated is associated with a reduced risk of developing chronic liver disease and related liver conditions, a new study by scientists in the UK reports on Tuesday. “Coffee is widely accessible and the benefits we see from our study may mean it could offer a potential preventative treatment for chronic liver …

Drinking coffee linked to lower liver cancer risk: Study
5 years, 4 months ago

Drinking coffee linked to lower liver cancer risk: Study

India Today  

Drinking coffee may be associated with a lower risk of developing hepatocellular carcinoma -- the most common type of liver cancer, a study claims. The findings suggested a reduced risk of hepatocellular carcinoma, the most common form of liver cancer, in coffee drinkers compared to those who did not drink coffee. However, drinking coffee is not as protective against liver …

Longer life for coffee-drinkers: Science says it helps in fighting cancer too
6 years, 8 months ago

Longer life for coffee-drinkers: Science says it helps in fighting cancer too

India TV News  

Coffee is a drink that is consumed globally without an account. As they say, addiction of any kind is bad, but here's the good news -drinking 2-3 cups of coffee in a day is not unhealthy. These benefits may include an increase in life expectancy, living stress-free as it decreases depression, protects liver, and helps fight off cancer as well. …

8 ways that drinking coffee is connected to better health and a longer life
7 years, 3 months ago

8 ways that drinking coffee is connected to better health and a longer life

The Independent  

Sign up to IndyEat's free newsletter for weekly recipes, foodie features and cookbook releases Get our food and drink newsletter for free Get our food and drink newsletter for free SIGN UP I would like to be emailed about offers, events and updates from The Independent. Heart disease: A review of more than 200 studies found that people who drank …

Three cups of coffee each day slashes risk of liver cancer
7 years, 4 months ago

Three cups of coffee each day slashes risk of liver cancer

Daily Mail  

Drinking three cups of coffee each day could save your life, new research suggests. Scientists discovered such an amount can slash the risk of liver disease, liver cancer and cirrhosis by up to 70 per cent The review, funded by six large coffee manufacturers, was based on six previous studies looking into the benefits of coffee on the liver. It …

Molecule contained in caffeine thought to slow growth of tissues that damage the organ
8 years, 9 months ago

Molecule contained in caffeine thought to slow growth of tissues that damage the organ

Daily Mail  

Drinking coffee protects the liver against a number of diseases, a major report has concluded Drinking coffee protects the liver against a number of diseases, a major report has concluded. The British Liver Trust today adds to the growing weight of evidence around the health benefits of drinking coffee, publishing an 83-page report summarising all existing research on the subject. …

Cup of joy: Drink black coffee daily to cut liver disease risk
8 years, 11 months ago

Cup of joy: Drink black coffee daily to cut liver disease risk

Hindustan Times  

If you are a coffee lover, here is another reason to go for an extra cup. According to health experts, two-three cups of black, caffeinated coffee without sugar and a little bit or no milk can reduce the risk of liver disease -- including liver cancer. The risk of liver cancer is also lower in coffee drinkers compared to non-coffee …

Black coffee daily can cut liver disease risk: Experts
8 years, 11 months ago

Black coffee daily can cut liver disease risk: Experts

India TV News  

New Delhi If you are a coffee lover, here is another reason to go for an extra cup. According to health experts, two-three cups of black, caffeinated coffee without sugar and a little bit or no milk can reduce the risk of liver disease - including liver cancer. "Coffee is a rich source of antioxidants and the protective effects of …

Six cups of coffee a day may keep fatty liver disease at bay
8 years, 11 months ago

Six cups of coffee a day may keep fatty liver disease at bay

The Hindu  

Drinking about six cups of espresso coffee daily may help reverse non—alcoholic fatty liver disease, a condition that causes liver scarring, a new study has claimed. The study in mice found that a daily dose of coffee improved several key markers of non-alcoholic fatty liver disease that were fed a high-fat diet. Coffee supplementation to a high fat diet significantly …

Believe it or not! Coffee reduces liver cirrhosis risk by 44%
9 years, 1 month ago

Believe it or not! Coffee reduces liver cirrhosis risk by 44%

Hindustan Times  

You’ve heard several people tell you to cut down your coffee intake because it is addictive. Now, listen to this--a new study has found that regular consumption of coffee may reduce the risk of liver cirrhosis by 44 per cent and may nearly halve the risk of dying from the disease. Long-term studies involving half a million men and women, …

Your Coffee Habit Actually May Give You Life
9 years, 4 months ago

Your Coffee Habit Actually May Give You Life

Huff Post  

If coffee is already a part of your morning routine, chances are it's not going anywhere. The most recent study on coffee, published this month in the journal Circulation, found that a three to five cups of the drink daily could help prevent premature death. Chan School of Public Health concluded that drinkers of both caffeinated and decaf coffee were …

Drink coffee to live longer
9 years, 4 months ago

Drink coffee to live longer

Live Mint  

Coffee drinkers less likely to die early Drinking four to five cups of coffee everyday can reduce risk of early death from cardiovascular diseases, diabetes and Parkinson’s disease, shows study. The researchers examined data from a collective analysis of three ongoing studies involving 3,00,000 nurses and health professionals who volunteered for the study that has been going on for 30 …

Three cups of coffee a day can help liver disease patients: Australian study
9 years, 4 months ago

Three cups of coffee a day can help liver disease patients: Australian study

China Daily  

People who drink more than two cups of coffee per day are less likely to suffer from liver conditions, according to a landmark Australian study. The study, conducted by Monash University in Melbourne, focused on 1100 liver disease patients at the Monash Health Clinic and found that coffee was able to reduce the impact on their condition. "Certainly moderate amounts …

Drinking coffee may cut mortality risk from liver cirrhosis: Study
10 years, 11 months ago

Drinking coffee may cut mortality risk from liver cirrhosis: Study

Firstpost  

Researchers found that drinking coffee each day reduces the risk of death from liver cirrhosis, specifically cirrhosis caused by non-viral hepatitis. Non-alcoholic fatty liver disease, a chronic liver disease related to the metabolic syndrome and more sedentary affluent lifestyle, likely predominates among the non-viral hepatitis related cirrhosis group. “Our study is the first to demonstrate a difference between the effects …

Coffee linked to reduced liver fibrosis
15 years, 2 months ago

Coffee linked to reduced liver fibrosis

The Hindu  

Patients with chronic hepatitis C virus who drink more than 2.25 cups of regular coffee daily have milder liver fibrosis, a new study has found. From January 2006 to November 2008 all patients evaluated in the Liver Disease Branch of the National Institutes of Health were asked to complete a questionnaire to determine caffeine consumption. “Our data suggest that a …

Coffee may be good for chronic Hepatitis C patients
15 years, 5 months ago

Coffee may be good for chronic Hepatitis C patients

The Hindu  

Patients of chronic Hepatitis C, who drink three or more cups of coffee daily, have a 53 percent lower risk of liver disease progression than non-coffee drinkers, says a new study. The study, led by Neal Freedman of National Cancer Institute, found that patients with hepatitis C related cirrhosis who did not respond to treatment benefited from increased coffee intake. …

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