5 Tips To Be Emotionally Available To Your Children
2 years, 1 month ago

5 Tips To Be Emotionally Available To Your Children

News 18  

There is no question that being a parent is one of the most rewarding experiences life has to offer. As a result, it can be easy to become too caught up in the everyday demands of parenting and lose sight of the importance of being emotionally available to our children. It helps to provide them with the support they need to grow and thrive Dr. Chandni Tugnait, M.D., Psychotherapist, Life Coach, Business Coach, NLP Expert, Healer, Founder and Director, Gateway of Healing shares five tips to help us be emotionally available for our children: Be present in the moment –When we are with our children, we need to be present and fully engaged with them. It is important for parents to remember the importance of being emotionally available for their children even when they are feeling overwhelmed by everyday demands. If you find that you are struggling to be emotionally available for your children, seek help from a professional.

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15 ways to make your children more emotionally intelligent
2 years, 6 months ago

15 ways to make your children more emotionally intelligent

Live Mint  

There has been a lot of chatter over lowering levels of emotional quotient in people these days. Jagruti Wandrekar, consultant psychologist and co-founder at Psychratic, Mumbai Name feelings from a young age: Parents must start teaching children to identify and name their feelings from a very young age. Validate and explore feelings: Parents must try helping children to explore their …

5 Steps to Make Your Children Emotionally and Mentally Strong
2 years, 7 months ago

5 Steps to Make Your Children Emotionally and Mentally Strong

News 18  

Emotional and mental well-being is an integral part of an individual’s personality. Several steps can be taken to make children emotionally and mentally strong. Children who are not able to express themselves eventually grow into emotionally weak adults. Let children express their fears Never trivialise your child’s fears. Teach them that they are free to share everything with you If …

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