Diabetes: Ayurveda expert on top eating mistakes that can lead to diabetes
1 year, 7 months ago

Diabetes: Ayurveda expert on top eating mistakes that can lead to diabetes

Hindustan Times  

We all know that diabetes can be prevented by making mindful choices and following a healthy lifestyle, but we may be making some eating mistakes inadvertently that could be increasing our chance of diabetes. Ayurveda expert Dr Dixa Bhavsar Savaliya in her recent Instagram post talks about eating mistakes that could increase chances of diabetes. Dr Savaliya says eating curd daily can lead to weight gain, inflammation, and poor metabolism. Dr Savaliya says eating without appetite or eating every hour or two reduces insulin sensitivity and lead to diabetes. "Avoid these habits to keep pre-diabetes and diabetes as far from you as possible as these habits can reduce insulin sensitivity, disturbs metabolism and nutrition absorption and increases inflammation in the gut," says Dr Savaliya.

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Regular consumption of plain yoghurt may help reduce diabetes risk: Doctors
8 months, 1 week ago

Regular consumption of plain yoghurt may help reduce diabetes risk: Doctors

India TV News  

According to doctors, regular consumption of plain yoghurt may help patients lower their risk of diabetes and insulin resistance. Yoghurt has long been known to curb the risk of diabetes, however, the US Food and Drug Administration in March made the first-ever qualified health claim that eating yoghurt may reduce the risk of Type-2 Diabetes. Based on limited scientific evidence, …

Understanding Doshas: 5 simple steps to embrace Ayurvedic diet for managing diabetes
8 months, 3 weeks ago

Understanding Doshas: 5 simple steps to embrace Ayurvedic diet for managing diabetes

India TV News  

In a world where nutritional imbalances and health issues are frequently caused by modern lifestyles, the age-old knowledge of Ayurveda shines as a light for complete well-being. Stemming from this age-old Indian custom, the Ayurvedic diet provides guidelines for maintaining physical well-being as well as a sustainable and well-rounded lifestyle. Vata, Pitta, and Kapha are the building blocks of our …

Diabetes and Ayurveda: Must have ingredients to keep your sugar levels in control
9 months ago

Diabetes and Ayurveda: Must have ingredients to keep your sugar levels in control

Hindustan Times  

Diabetes is a chronic disease that occurs because the pancreas cannot produce enough insulin or the insulin produced is not utilised by the body where insulin regulates the blood glucose thus, this fluctuation leads to increased or in some cases decreased sugar levels. Diabetes and Ayurveda: Must have ingredients to keep your sugar levels in control While the overall prevalence …

Diabetes Diet Plan: What To Eat And Skip To Maintain Blood Sugar Levels
1 year, 9 months ago

Diabetes Diet Plan: What To Eat And Skip To Maintain Blood Sugar Levels

News 18  

Diabetes is a severe disease that causes heart-related problems, high blood pressure, kidney damage or even vision problems. If you follow the right lifestyle and eat healthy food, then you may control your blood sugar levels. Control pre-diabetes with diet and exercise Dr Priyanka Rohatgi said that diabetes patients should first curb the intake of carbohydrates and increase the consumption …

Sugar causing diabetes to curable: Debunking common myths about the disease; facts & diet preferred
1 year, 11 months ago

Sugar causing diabetes to curable: Debunking common myths about the disease; facts & diet preferred

India TV News  

Diabetes: Approximately 77 million Indians have the disease, and it is estimated that nearly 57 per cent of adults go undiagnosed. Here are five common myths on diabetes de-bunked: Sugar alone causes diabetes Fact: Diabetes is a complex condition related to several factors. By discussing with a doctor what diabetes management approach works best in individual cases, people can achieve …

5 nutrition myths that need to be broken
2 years, 5 months ago

5 nutrition myths that need to be broken

Live Mint  

Let's be honest, when it comes to nutrition and fitness, conflicting information abounds, whether it is the villainisation of food like eggs and grains or the constantly-growing list of superfoods. Regular intake of vitamin tablets causes weight gain Vitamins, like Vitamin C, are responsible for the healthy functioning of your body Vitamin tablets are supplements, not food. Regular intake of …

Diabetes: Ayurveda expert on easy tips to control blood sugar in just 15 days
2 years, 5 months ago

Diabetes: Ayurveda expert on easy tips to control blood sugar in just 15 days

Hindustan Times  

Consequences of unmanaged blood sugar levels in diabetes patients could be disastrous and the disease can silently affect nearly all your organs causing the most debilitating and life-threatening illnesses. Dr Dixa Bhavsar in her recent Instagram post talks about some home remedies that could help one manage blood sugar levels in just 15 days. * Yoga for diabetes Dr Bhavsar …

Diabetes patients who consume less processed food at night may live longer: Study
2 years, 9 months ago

Diabetes patients who consume less processed food at night may live longer: Study

Hindustan Times  

A new study has revealed that people with diabetes who eat less processed foods at night might live longer. Diabetes patients who consume less processed food at night may live longer The study was published in 'The Journal of Clinical Endocrinology & Metabolism'. "We observed that eating potatoes in the morning, whole grains in the afternoon, greens and milk in …

Do you have diabetes? Follow these Ayurveda dos and don'ts
2 years, 9 months ago

Do you have diabetes? Follow these Ayurveda dos and don'ts

Hindustan Times  

Diabetes is a chronic health condition that affects how your body turns food into energy as per CDC. When one is suffering from diabetes, the body either doesn’t make enough insulin or can’t use the insulin which means too much sugar stays in your bloodstream and over the time can lead to health problems like diabetes, heart disease, kidney disease, …

Top 3 common food myths busted by Ayurveda expert
2 years, 10 months ago

Top 3 common food myths busted by Ayurveda expert

Hindustan Times  

Healthy living is all about balancing food groups and not avoiding certain foods altogether. Top food myths Moderation is the key Healthy fats like ghee and butter are being skipped by health-conscious people at times as they are believed to make us fat and increase risk of several diseases. Ayurveda expert Dr Dixa Bhavsar busts three common food myths. "Daily …

Diabetes: 7 simple lifestyle changes to keep the metabolic disease at bay
3 years ago

Diabetes: 7 simple lifestyle changes to keep the metabolic disease at bay

Hindustan Times  

With 1 in 12 adults suffering from diabetes in India, the country no wonder is the diabetes capital of the world. Diabetes While these numbers sound scary, making certain changes in your lifestyle can reduce the risk of the disease significantly. Dr Shashank Joshi – Chair, IDF South-East Asia Region in a telephonic conversation with HT Digital says making certain …

Avoid junk food and stay physically active to keep diabetes at bay: expert
4 years, 1 month ago

Avoid junk food and stay physically active to keep diabetes at bay: expert

The Hindu  

Diabetes, which is afflicting even the young, can be cured if detected early, says Rakesh Bobba, MD and consultant endocrinologist, Ramesh Hospitals. Speaking to The Hindu on Friday, Dr. Rakesh said, with eight crore patients, India stood second in the world after China. The disease can be cured with weight loss, diet changes, early detection and by doing physical exercises,” …

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