3 high-protein smoothies perfect for lazy mornings
2 years, 9 months ago

3 high-protein smoothies perfect for lazy mornings

Live Mint  

Alright, intermittent fasting acolytes notwithstanding, we all that breakfast is an important meal. Enter smoothies--a quick, easy-to-fix, healthy alternative, way better for you than the sugar-laden cereal you are likely to reach out to when you don't have the time to whip up something better. Banana-peanut butter delight Agreed, it is hardly original, but it is oh-so-good, a perfect blend of carbohydrates, protein, good fats and great taste. Blend it all together, and there you have it--dessert in a glass, perfect for a busy Monday morning, filled with protein and good fats. Chocolate delight smoothie Chocolate fans, this is for you--a rich, delicious blend that is great for your waistline too.

Lazy Mornings  better  smoothie  highprotein  lazy  mornings  smoothies  blend  sweetness  great  protein  rich  honey  good  perfect

History of this topic

Smoothie Sailors
1 month, 2 weeks ago

Smoothie Sailors

Deccan Chronicle  

It’s time to make some ‘smooth moves’ with smoothie trends. Actress Rakul Preet’s post gym workout smoothie is made of coconut milk, banana, protein powder, flax seeds cinnamon powder, cardamom powder and honey. “The smoothie liquid can be regular dairy milk, plant based options like coconut milk, oat milk, plain water, or even yoghurt for creaminess. Also, sometimes it’s like …

This autumn smoothie recipe is packed with protein
5 months, 2 weeks ago

This autumn smoothie recipe is packed with protein

The Independent  

Sign up to our free Living Well email for advice on living a happier, healthier and longer life Live your life healthier and happier with our free weekly Living Well newsletter Live your life healthier and happier with our free weekly Living Well newsletter SIGN UP I would like to be emailed about offers, events and updates from The Independent. …

This speedy banana and passionfruit smoothie will get you through the morning
1 year, 4 months ago

This speedy banana and passionfruit smoothie will get you through the morning

ABC  

With the change of season, my kids are no longer scurrying to our kitchen stools in the morning with their woollen socks to request porridge. Kefir is a beverage I try to include daily in my family's diet, as we know that even small amounts of fermented foods consumed throughout the day can bring immense benefits to our gut health. …

Delicious Smoothie Recipes To Get You Through The Week
2 years ago

Delicious Smoothie Recipes To Get You Through The Week

News 18  

It is Monday again and all of us are trying to push ourselves to plan our meals. Check out the recipes and make sure to make them too- Berry Smoothie Ingredients: 1 cup mixed berries 1 banana 1 cup Greek yoghurt 1 tablespoon chia seeds 1 cup almond milk Method: Start by blending all the ingredients until they are smooth. …

8 healthy and delicious smoothie recipes to start your day off right
2 years ago

8 healthy and delicious smoothie recipes to start your day off right

Hindustan Times  

8 healthy and delicious smoothie recipes to start your day off right Whether you're looking for an energy boost or a healthy dose of vitamins and minerals, these smoothies are sure to. 1 / 10 Start your day off right with 8 delicious and healthy smoothie recipes! Here are 8 delicious and healthy smoothie recipes to get you started. RECOMMENDED …

Slurp and Burp Your Way to a Healthy Body and Weight Loss With These 5 Smoothies
2 years, 5 months ago

Slurp and Burp Your Way to a Healthy Body and Weight Loss With These 5 Smoothies

News 18  

A well-balanced diet plays a significant role in weight loss. It is tasty, healthy, and a perfect low-calorie, nutrient-dense drink that will keep you feeling full and satiated for a longer period of time. All you need is a cup of baby spinach, cucumber, or bottle gourd, yogurt, mint leaves, rock salt, jeera powder, lemon juice, or a piece of …

How To Make A Smoothie That'll Keep You Full For Longer
3 years, 2 months ago

How To Make A Smoothie That'll Keep You Full For Longer

Huff Post  

Johner Images via Getty Images The green smoothie: glowing with vibrant, verdant health and filled with more vegetables than most people eat in a day, it’s almost a noble breakfast. “Every smoothie I make has several handfuls of leafy greens, some healthy fat like avocado, nuts, seeds or yogurt, and a protein powder or protein-rich food. The fiber, fat and …

Back to school and work snacks to encourage healthy eating
3 years, 7 months ago

Back to school and work snacks to encourage healthy eating

The Independent  

Sign up to IndyEat's free newsletter for weekly recipes, foodie features and cookbook releases Get our food and drink newsletter for free Get our food and drink newsletter for free SIGN UP I would like to be emailed about offers, events and updates from The Independent. Nutrition per serving | 285 calories, 12 g protein, 41 g carbohydrates, 10 g …

Beat the heat: Stay energetic all day with these to-die-for smoothies
8 years, 11 months ago

Beat the heat: Stay energetic all day with these to-die-for smoothies

Hindustan Times  

Summers are officially here! Fresh Healthy Smoothie Made Of Banana And Berries 1) The mint hit with a dose of strawberry In a blender, add 3-4 mint leaves with crushed cashew nuts, 5 gm sliced bananas and raisins. Then add 100 gm of sliced strawberries in the blender along with 150 ml of milk in the blender and mix the …

6 Healthy Ingredients to Supercharge Your Smoothie
12 years, 7 months ago

6 Healthy Ingredients to Supercharge Your Smoothie

Huff Post  

By Kerri-Ann Jennings, M.S., R.D. Associate Nutrition Editor for EatingWell Magazine I’m on a big smoothie kick lately. As a registered dietitian and associate nutrition editor of EatingWell Magazine, I’ve been thinking of ways to kick up the nutritional impact of my new favorite breakfast even more. Here are six health-packed ingredients to supercharge your smoothie: What are your favorite …

Discover Related