Weight Loss to Digestion: Amazing health benefits of eating Sprouted Moong Dal on an empty stomach in morning
2 months, 4 weeks ago

Weight Loss to Digestion: Amazing health benefits of eating Sprouted Moong Dal on an empty stomach in morning

India TV News  

Sprouted moong dal is one of the healthiest breakfasts to be consumed in the morning. If you consume soaked moong dal on an empty stomach in the morning, it will not only reduce weight but will also keep the body away from many diseases. So, let us know what are the health benefits of consuming sprouted moong dal, from weight loss to boost immunity. Health Benefits of Sprouted Moong Dal: Weight Loss: If you are worried about increasing weight, then start consuming sprouted moong dal. Better Digestion: Soaked moong is rich in fiber, so if your food is not digested quickly and you constantly complain of gas, bloating and constipation, then definitely include sprouted moong dal in your diet.

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History of this topic

Eating THIS dal controls bad cholesterol, BP; know other health benefits and right time to consume
2 weeks, 5 days ago

Eating THIS dal controls bad cholesterol, BP; know other health benefits and right time to consume

India TV News  

Pulses like tur and chana are consumed in abundance in Indian homes. But do you know that green moong dal is very beneficial for health apart from tur? So let's know what are the health benefits of consuming green moong dal. Benefits of eating Green Moong Dal Weight loss: Moong dal is high in fiber and protein. Like this Reduces …

Looking for a healthy breakfast option? Try THIS easy Moong and Spinach Chilla recipe, know benefits
3 months ago

Looking for a healthy breakfast option? Try THIS easy Moong and Spinach Chilla recipe, know benefits

India TV News  

If you are a fitness freak and like to eat healthy things, then definitely include moong cheela in your diet. Eating moong dal cheela will give you many health benefits. After eating its cheela, you will not feel hungry soon, moong dal cheela is low in calories which can help in reducing weight. It is very easy to make moong …

Wonderful health benefits of eating moong beans every day
2 years, 4 months ago

Wonderful health benefits of eating moong beans every day

Hindustan Times  

Whether you are recovering from an ailment or working on your immunity or appetite, moong dal is perhaps the best legume you can have as apart from being a storehouse of many nutrients, it is also very light to digest and known to be a satvic food in Ayurveda. Moong beans is quite versatile and apart from the regular dal, …

Healthy breakfast options for a better start of your day
4 years, 2 months ago

Healthy breakfast options for a better start of your day

Hindustan Times  

Breakfast is the most important meal. Add salt and pepper, chopped coriander leaves, 2 green chillies and 1 tsp of carom seeds. If you wish to include it in your breakfast, that too in a tasty way, make moong dal cheela. In a pan, add oil and crackle mustard seeds and curry leaves. In a bowl, take 1 cup of …

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