8 everyday foods you might not realize are ultra processed – and how to spot them
2 years ago

8 everyday foods you might not realize are ultra processed – and how to spot them

Salon  

For years, the term "junk food" has been used to refer to foods considered bad for you, and not very nutritious. But it also nominated a class of foods – called "ultra-processed foods" – as unhealthy, based on more than the content of salt, fat and sugar. Ultra-processed foods are made using industrial processing methods and contain ingredients you wouldn't usually find in your home pantry. There are two types of ingredients that classify ultra-processed foods: industrial food substances and cosmetic additives. Some types of ultra-processed foods may look healthier than others, having fewer industrial ingredients or being lower in sugar.

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History of this topic

What are ultra-processed foods? Are they bad for you?
1 week, 2 days ago

What are ultra-processed foods? Are they bad for you?

Firstpost  

Robert F Kennedy Jr, Secretary of the US Health and Human Services, has begun targetting ultra-processed foods. File image/AP US Health and Human Services Secretary Robert F Kennedy Jr has begun targetting ultra-processed foods. However, with ultra-processed foods making up over 70 per cent of the US food supply, practical dietary advice is difficult even if science were definitive. Last …

What are ultraprocessed foods? Are they bad for you?
Trending News
1 week, 4 days ago

What are ultraprocessed foods? Are they bad for you?

Associated Press  

In the Trump administration’s quest to “Make America Healthy Again,” there may be no bigger target than ultraprocessed foods. That’s concerning because ultraprocessed foods have been linked to a host of negative health effects, from obesity and diabetes to heart disease, depression, dementia and more. Even if the science were clear, it’s hard to know what practical advice to give …

Why America’s obsession with other countries’ diets might be holding us back
3 weeks ago

Why America’s obsession with other countries’ diets might be holding us back

Salon  

In February, the Institute of Food Technologists hosted a seminar titled “Navigating the Science of Ultra-Processed Foods,” led by Dr. Matt Teegarden and Dr. Susanne Gjedsted Bügel. Seventeen years later, I couldn’t help but think: “Eating like a Dane” is one viral campaign away from being hailed as the latest breakthrough in American wellness — the long-awaited solution to our …

The problematic American diet: Study reveals how ultra-processed foods are taking over the plates
3 weeks, 4 days ago

The problematic American diet: Study reveals how ultra-processed foods are taking over the plates

Hindustan Times  

An American diet consists of more ultra-processed foods than anyone else, and this disturbing trend is leading to more health complications. According to a study led by Julia Wolfson, Johns Hopkins Bloomberg School of Public Health, Americans do not just prefer ultra-processed food while dining out, but also in their day-to-day meals. Through the study period, the researchers discovered that …

This is how to cut back on ultra-processed foods without the stress
3 weeks, 6 days ago

This is how to cut back on ultra-processed foods without the stress

The Independent  

Sign up to IndyEat's free newsletter for weekly recipes, foodie features and cookbook releases Get our food and drink newsletter for free Get our food and drink newsletter for free SIGN UP I would like to be emailed about offers, events and updates from The Independent. open image in gallery The list of ingredients in a supermarket bread may shock …

What food scientists really think of the ultra-processed foods panic
1 month ago

What food scientists really think of the ultra-processed foods panic

Salon  

Dr. Matt Teegarden likes to compare apples to apples. The conversation around ultra-processed foods has accelerated in recent years, with public health advocates and consumers alike turning to the NOVA classification system to decode the complexities of modern food production. The NOVA system — which was developed in the early 2000s by researchers at the University of São Paulo, led …

Why everything you thought you knew about ultra-processed foods is wrong
1 month, 3 weeks ago

Why everything you thought you knew about ultra-processed foods is wrong

The Independent  

In the 2021 satirical film Don’t Look Up! So, as Labour’s new Food Strategy review gets underway, there’s an urgent need to reframe the debate around the most contentious issue in our diet: the “disastrous miracle” that is ultra-processed foods. A soon as it appeared, food industry organ of record The Grocer took notice, describing Superloaf as “the world’s first …

Dietitian shares new details about what happened after eating ultra-processed foods for month
2 months ago

Dietitian shares new details about what happened after eating ultra-processed foods for month

Daily Mail  

They've been described as the new cigarettes and are linked to cancer, obesity and an early death. Jessica Wilson, 42, from California, made headlines last year for her experiment which saw her consume almost exclusively foods with more than five ingredients, including pre-packaged and frozen meals and takeaway food. Jessica Wilson made headlines last year for her experiment, which saw …

How to cut back on ultra-processed foods: Expert tips and easy swaps
2 months, 1 week ago

How to cut back on ultra-processed foods: Expert tips and easy swaps

The Independent  

Sign up to IndyEat's free newsletter for weekly recipes, foodie features and cookbook releases Get our food and drink newsletter for free Get our food and drink newsletter for free SIGN UP I would like to be emailed about offers, events and updates from The Independent. UPFs “are industrially processed foods and contain ingredients that aren’t typically used in home …

How to Cut Back on Ultra-Processed Foods: Expert Tips and Easy Swaps
Trending News
2 months, 1 week ago

How to Cut Back on Ultra-Processed Foods: Expert Tips and Easy Swaps

The Independent  

Sign up to IndyEat's free newsletter for weekly recipes, foodie features and cookbook releases Get our food and drink newsletter for free Get our food and drink newsletter for free SIGN UP I would like to be emailed about offers, events and updates from The Independent. UPFs “are industrially processed foods and contain ingredients that aren’t typically used in home …

From Cancer to Anxiety: The Dangers of Ultra-Processed Foods
2 months, 1 week ago

From Cancer to Anxiety: The Dangers of Ultra-Processed Foods

India Today  

In recent years, the spotlight has intensified on ultra-processed foods and their potential impact on human health. As convenience foods dominate supermarket shelves and fast-food chains proliferate, researchers are uncovering alarming links between UPF consumption and a myriad of health issues. Common examples include: Soft drinks and sugary beverages Packaged snacks and cookies Ready-to-eat meals Processed meats like hot dogs …

Are some ultra-processed foods ok? New study has answers
2 months, 2 weeks ago

Are some ultra-processed foods ok? New study has answers

Live Mint  

A new study is helping to answer a pressing nutrition question: Which ultra-processed foods are harming our health—and which might not be so bad? The process also makes foods more energy dense—meaning they contain more calories per gram than many minimally processed foods do. In the study, the meals with energy-dense foods had about two calories per gram, compared with …

Newsom aims to limit unhealthy food in California, getting ahead of Trump administration and RFK Jr.
2 months, 3 weeks ago

Newsom aims to limit unhealthy food in California, getting ahead of Trump administration and RFK Jr.

LA Times  

Gavin Newsom issued an executive order on Friday attempting to limit access to ultra-processed foods, a directive he cast as a continuation of California’s “nation leading” nutrition and health standards. We’re going to work with the industry, consumers and experts to crack down on ultra-processed foods and create a healthier future for every Californian.” The order directs state agencies to …

FDA updates the definition of ‘healthy’ foods
3 months ago

FDA updates the definition of ‘healthy’ foods

Associated Press  

Packaged foods in the U.S. will have to follow new rules in order to call themselves “healthy,” according to changes finalized Thursday by the Food and Drug Administration. “It’s critical for the future of the country that food be a vehicle for wellness,” FDA Commissioner Robert Califf said in a statement. “Improving access to nutrition information is an important public …

Hard To Process
3 months, 1 week ago

Hard To Process

Deccan Chronicle  

It is hard to resist junk food, especially cheesy burgers, and French fries sprinkled with peri-peri and dipped in hot & sweet sauce. Ankita Gupta Sehgal, Founder & Chief Dietician, at Nutrition Matters in Delhi, says that ultra-processed foods are often marketed as convenient and time-saving, being riddled with too many hidden health risks. “Excessive consumption of ultra-processed food can …

New dietary guidelines recommend more plant-based foods, limit processed items and added sugars
3 months, 1 week ago

New dietary guidelines recommend more plant-based foods, limit processed items and added sugars

Hindustan Times  

Americans should eat more beans, peas and lentils and cut back on red and processed meats and starchy vegetables, all while continuing to limit added sugars, sodium and saturated fat. “This looks like every other set of dietary guidelines since 1980: eat your veggies and reduce consumption of foods high in salt, sugar and saturated fat,” Nestle said in an …

Shock at 'healthy' items now classed as junk food in Government's ultra-strict new guidelines
3 months, 2 weeks ago

Shock at 'healthy' items now classed as junk food in Government's ultra-strict new guidelines

Daily Mail  

Diet experts have today slammed the Government's new ultra-strict ban on junk food advertising — claiming the updated rules target foods that are in fact healthy. Health Secretary Wes Streeting said: ‘Obesity robs our kids of the best possible start in life, sets them up for a lifetime of health problems, and costs the NHS billions. 'This Government is taking …

What you need to know about ultra-processed foods
3 months, 3 weeks ago

What you need to know about ultra-processed foods

Live Mint  

In a not-too-distant past, treating oneself to a snack meant having a samosa, aloo chaat, vada pav or jhaal muri. The third group, which is ultra-processed foods, use Group 2 foods as raw materials along with salt and other preservatives, with little or no Group 1 whole foods, to create food products such as cookies, breakfast cereals, yoghurt, nutrition bars, …

Inside the push for dietary guidance on ultraprocessed foods — and why it’s failing right now
4 months ago

Inside the push for dietary guidance on ultraprocessed foods — and why it’s failing right now

CNN  

CNN — Twenty-year-old Sam Srisatta is giving a month of his life to science — research that could help shape the future of US nutritional and regulatory guidance about the ultraprocessed foods that make up nearly 70% of the nation’s food supply. Ultraprocessed foods typically contain combinations of sugar, salt and fats designed to maximize the “bliss point” of a …

Inside the push for dietary guidance on ultraprocessed foods — and why it’s failing right now
4 months ago

Inside the push for dietary guidance on ultraprocessed foods — and why it’s failing right now

CNN  

CNN — Twenty-year-old Sam Srisatta is giving a month of his life to science — research that could help shape the future of US nutritional and regulatory guidance about the ultraprocessed foods that make up nearly 70% of the nation’s food supply. Ultraprocessed foods typically contain combinations of sugar, salt and fats designed to maximize the “bliss point” of a …

We quit ultra-processed foods for 30 days... here's what it did to our energy levels, hunger and mental health
5 months, 2 weeks ago

We quit ultra-processed foods for 30 days... here's what it did to our energy levels, hunger and mental health

Daily Mail  

Ultra-processed foods have been demonized for years for their supposed effect on our health, mental wellbeing and waistlines. Gavin Wren, a food policy expert in the UK, tried to quit ultra-processed foods for 30 days, but found that this gave him anxiety To eat more whole foods, he ended up buying an entire Halibut Forty-six-year-old Gavin Wren, a food policy …

'Health guru' claims ingredient in almost ALL ultra-processed foods is SHRINKING our brains
5 months, 2 weeks ago

'Health guru' claims ingredient in almost ALL ultra-processed foods is SHRINKING our brains

Daily Mail  

A social media influencer who is popular for his videos about health wellness has claimed that a popular ingredient in almost every ultra-processed food could disrupt brain function. In a viral video published this week, YouTuber Joseph Everett shockingly claimed 'totally new and unnatural vegetable oils' could reduce a vital fatty acid found in the brain that protects it from …

The Sneaky Ultra-Processed Foods You Might Not Realize Are Ultra-Processed
5 months, 3 weeks ago

The Sneaky Ultra-Processed Foods You Might Not Realize Are Ultra-Processed

Huff Post  

LOADING ERROR LOADING The more sophisticated our food manufacturing becomes, the farther away we’re getting from having a diet of, well, food. “And they tend to be high on the glycemic index, leading to fluctuations in blood glucose that can further promote feelings of anxiety.” Noting that ultra-processed foods make up as much as 80% of the standard American diet, …

Ultraprocessed foods may increase your risk for type 2 diabetes, study shows
6 months ago

Ultraprocessed foods may increase your risk for type 2 diabetes, study shows

CNN  

Sign up for CNN’s Eat, But Better: Mediterranean Style. For every 10% increase in the amount of a person’s diet made up of ultraprocessed foods, the team found that there was a 17% increased risk for developing type 2 diabetes, the data showed. “They can often be identified by a long list of ingredients on the package, with lots of …

Revealed: The ultra-processed foods that are surprisingly good for you.. from Peppa Pig crisps to 50p pittas, according to nutrition guru
6 months, 2 weeks ago

Revealed: The ultra-processed foods that are surprisingly good for you.. from Peppa Pig crisps to 50p pittas, according to nutrition guru

Daily Mail  

They're now said to be harmful to every part of the body. In one clip, he reveals how a 50p packet of 'ultra-processed' pitta bread in fact contains exactly the same ingredients as home-baked bread, with added bone-boosting calcium 'Health fixer' Sunna van Kampen has attracted 604,000 Instagram followers to his channel where he shares his tours of ASDA, Tesco …

Ultraprocessed foods are everywhere. How bad are they?
6 months, 3 weeks ago

Ultraprocessed foods are everywhere. How bad are they?

Associated Press  

Whether they know it or not, most Americans don’t go a day — or often a single meal — without eating ultraprocessed foods. Even if the science were clear, it’s hard to know what practical advice to give when ultraprocessed foods account for what one study estimates is 73% of the U.S. food supply. The Associated Press asked several nutrition …

Ultra-processed plant-based foods can raise your risk of serious health conditions, new study finds
7 months, 1 week ago

Ultra-processed plant-based foods can raise your risk of serious health conditions, new study finds

Salon  

Not all plant-based foods are actually good for us, new research has found. A recent study published in The Lancet Regional Health - Europe suggests that ultra-processed plant-based foods — including plant-based snacks, burgers and dairy-free plant-based yogurts — can increase your risk of serious health conditions like heart attacks and strokes. The study found that every 10% increase in …

Nutrition conference highlights more bad news about ultraprocessed foods
8 months, 1 week ago

Nutrition conference highlights more bad news about ultraprocessed foods

Salon  

Each week, it seems as though additional news about ultaprocessed foods is made public. As reported by Korin Miller with Food & Wine, a new study found that "people who ate higher amounts of ultra-processed foods were 10% more likely to die from all-cause mortality during the follow-up period of 23 years compared to people who ate minimally processed food." …

Intake of ultra-processed foods associated with increased risk of death, study reveals
8 months, 3 weeks ago

Intake of ultra-processed foods associated with increased risk of death, study reveals

Hindustan Times  

Older persons who reported consuming more ultra-processed foods were nearly 10 per cent more likely to die after a median follow-up of 23 years than older adults who reported consuming less processed food, according to a recent study. The study observed that highly processed meat and soft drinks were a couple of the subgroups of ultra-processed food most strongly associated …

Should we be afraid of ultra-processed foods? It’s complicated
8 months, 3 weeks ago

Should we be afraid of ultra-processed foods? It’s complicated

Salon  

Ultra-processed foods, the newfound villain within the food industry, have spurred much discourse amongst food experts, scientists, and consumers alike. In recent years, concerns regarding the potential health risks of such foods reached a fever pitch — so much so, that one nutritional scientist is now calling for tobacco-style warnings to be placed on UPFs. Ahead of the conference in …

‘Limiting ultra-processed foods may not always result in healthy diet’
8 months, 3 weeks ago

‘Limiting ultra-processed foods may not always result in healthy diet’

The Independent  

The best of Voices delivered to your inbox every week - from controversial columns to expert analysis Sign up for our free weekly Voices newsletter for expert opinion and columns Sign up to our free weekly Voices newsletter SIGN UP I would like to be emailed about offers, events and updates from The Independent. Read our privacy policy Limiting ultra-processed …

Processed foods are hiding in plain sight — and that could be a big public health problem
9 months, 1 week ago

Processed foods are hiding in plain sight — and that could be a big public health problem

Salon  

Every five years since 1990, the United States Departments of Agriculture and Health and Human Services collaborate upon and publish a new edition of the Dietary Guidelines for Americans, which are intended to provide everyday citizens with evidence-based recommendations on diet to promote health and reduce the risk of chronic diseases. However, as evidence about the harms of ultra-processed foods …

Ultra-processed foods are killing millions – here’s how to avoid them
9 months, 1 week ago

Ultra-processed foods are killing millions – here’s how to avoid them

The Independent  

Sign up to our free Living Well email for advice on living a happier, healthier and longer life Live your life healthier and happier with our free weekly Living Well newsletter Live your life healthier and happier with our free weekly Living Well newsletter SIGN UP I would like to be emailed about offers, events and updates from The Independent. …

Ultra-processed foods do NOT cause obesity, says US government's top diet advisors in bombshell review of current evidence: 'Studies have been biased'
9 months, 3 weeks ago

Ultra-processed foods do NOT cause obesity, says US government's top diet advisors in bombshell review of current evidence: 'Studies have been biased'

Daily Mail  

Ultra-processed foods — demonized for years for their supposed effect on our waistlines — do not actually make people fat, according to a bombshell report. People have been hearing a lot about the health risks of ultra processed foods recently, which might make this report surprising, Carolyn Williams, a registered dietitian who was not involved in the review told DailyMail.com. …

Revealed: The 21 ultra-processed foods you need to avoid and the ones that are actually healthy, according to a 30-year study
10 months, 1 week ago

Revealed: The 21 ultra-processed foods you need to avoid and the ones that are actually healthy, according to a 30-year study

Daily Mail  

The devastating health effects of eating too much junk are well known by now. The eight worst groups of ultra-processed foods Ultra-processed breads and breakfast foods Fats, condiments, and sauces Packaged sweet snacks and desserts Sugar-sweetened and artificially sweetened beverages Ready-to-eat or heat dishes Meat, poultry, and seafood-based ready-to-eat products such as processed meat Packaged savory snacks Dairy-based desserts The …

Fascinating graphic shows exactly what ultra-processed foods are doing to your body, including ruining your skin and hair
10 months, 2 weeks ago

Fascinating graphic shows exactly what ultra-processed foods are doing to your body, including ruining your skin and hair

Daily Mail  

They've become a staple of the modern British diet, stacked on our supermarket shelves and in our kitchen cupboards and home fridges. Processed culinary ingredients — which are usually not eaten alone — include oils, butter, sugar and salt Ready meals, ice cream and tomato ketchup are some of the best-loved examples of products that fall under the umbrella UPF …

What is ultra-processed food – and is it bad for you?
10 months, 2 weeks ago

What is ultra-processed food – and is it bad for you?

The Independent  

Sign up for our free Health Check email to receive exclusive analysis on the week in health Get our free Health Check email Please enter a valid email address Please enter a valid email address SIGN UP I would like to be emailed about offers, events and updates from The Independent. Please try again later {{ /verifyErrors }} Ultra-processed food …

What is ultra-processed food – and is it bad for you?
10 months, 2 weeks ago

What is ultra-processed food – and is it bad for you?

The Independent  

Sign up for our free Health Check email to receive exclusive analysis on the week in health Get our free Health Check email Please enter a valid email address Please enter a valid email address SIGN UP I would like to be emailed about offers, events and updates from The Independent. Please try again later {{ /verifyErrors }} Ultra-processed food …

‘Consumption of ultra-processed food linked to elevated risk of early death’
10 months, 2 weeks ago

‘Consumption of ultra-processed food linked to elevated risk of early death’

Hindustan Times  

Higher consumption of most ultra-processed foods is linked to a higher risk of death, with ready-to-eat meat, poultry, and seafood based products, sugary drinks, dairy based desserts, and breakfast foods showing the strongest associations, according to a 30-year US study published in The BMJ on Wednesday. The researchers, however, added that not all ultra-processed food products should be universally restricted, …

Not all ultra-processed foods are bad for your health, whatever you might have heard
10 months, 2 weeks ago

Not all ultra-processed foods are bad for your health, whatever you might have heard

Salon  

In recent years, there's been increasing hype about the potential health risks associated with so-called "ultra-processed" foods. Common examples of ultra-processed foods include packaged chips, flavoured yoghurts, soft drinks, sausages and mass-produced packaged wholegrain bread. When the researchers analyzed ultra-processed foods by sub-category, mass-produced wholegrain products, such as supermarket wholegrain breads and wholegrain breakfast cereals, were not associated with poorer …

Which Foods Are Processed Foods?
11 months ago

Which Foods Are Processed Foods?

Huff Post  

Dragos Rusu / 500px via Getty Images Foods from a box aren't the only ones that are processed. Anytime you do anything to raw material, it’s processed.” Jose said that adding nutrients, like putting vitamin D in milk, falls under the category of “good processed,” but ultraprocessed foods — which are made by adding flavor and chemicals to foods like …

From anxiety to cancer, the evidence against ultra-processed food piles up
1 year ago

From anxiety to cancer, the evidence against ultra-processed food piles up

NPR  

From anxiety to cancer, the evidence against ultra-processed food piles up Enlarge this image toggle caption Dan Kitwood/Getty Images Dan Kitwood/Getty Images At a time when Americans consume more than half of their daily calories from ultra-processed foods, there is increasing evidence that eating too many of these foods can make us sick. "Taking the body of literature as a …

Just how hard is it to avoid ultra-processed foods? The Mail's Deputy Health Editor tries to buy groceries with fewer than five ingredients... and is startled that SALADS and chicken contain dozens of
1 year ago

Just how hard is it to avoid ultra-processed foods? The Mail's Deputy Health Editor tries to buy groceries with fewer than five ingredients... and is startled that SALADS and chicken contain dozens of

Daily Mail  

I was shocked to find out my 'healthy' diet actually contains numerous UPFs Turns out, it was way harder to avoid processed foods than I thought A startling study this week found ultra-processed foods are linked to 32 diseases that effect every major organ in the body. A lot of my dinners consist of chicken and vegetables, but the marinated …

Intake of processed food linked to higher risk of 32 illnesses: Study
1 year ago

Intake of processed food linked to higher risk of 32 illnesses: Study

Hindustan Times  

Enhanced exposure to ultra-processed foods is associated with an increased risk of 32 adverse health outcomes including certain cancers, major heart and lung conditions, mental health disorders, even early death, according to a study published in BMJ on Thursday. “Convincing evidence showed that higher ultra-processed food intake was associated with around a 50% increased risk of cardiovascular disease related death, …

Ultraprocessed foods are 'harmful to EVERY part of the body': Biggest study yet links UPFs to 32 illnesses - including cancer and heart disease - as experts call for biscuits, cakes and sweets to be t
1 year ago

Ultraprocessed foods are 'harmful to EVERY part of the body': Biggest study yet links UPFs to 32 illnesses - including cancer and heart disease - as experts call for biscuits, cakes and sweets to be t

Daily Mail  

Diets high in ultra-processed food may be harmful to every part of the body, a major review of research found. Eating a lot of foods such as ready meals, sugary cereals and mass-produced bread is linked to an increased risk of 32 health problems including cancer, type 2 diabetes and mental health disorders. In the biggest analysis of evidence to …

Australians are eating more ultra-processed foods amid the rising cost of living. How can we turn that around?
1 year, 3 months ago

Australians are eating more ultra-processed foods amid the rising cost of living. How can we turn that around?

ABC  

Ultra-processed foods like chicken nuggets, sweet breakfast cereals and fizzy drinks aren't entirely bad. "It was actually one of the reasons why the Food and Drug Administration was created in the United States, because of all of the adulterants in foods," Dr Hall tells ABC RN's Rear Vision. Ultra-processed foods hiding in plain sight Photo shows woman stands in supermarket …

The Trouble With America’s Ultra-Processed Diet
1 year, 4 months ago

The Trouble With America’s Ultra-Processed Diet

Live Mint  

Concern is rising about the amount of ultra-processed foods in American diets, and the effect eating so many of those foods has on our health. Plenty of foods that tout health benefits with labels like “organic," a “good source of whole grains" or “low in sugar" are ultra-processed, said Lindsey Smith Taillie, associate professor in the nutrition department at the …

Why you need to steer clear of ultra-processed foods
1 year, 5 months ago

Why you need to steer clear of ultra-processed foods

Live Mint  

There are more dangers lurking in what we eat today than what we might face while crossing a road. Many ultra-processed foods are designed to be highly palatable, often containing additives and flavour enhancers that can trigger overeating and addictive eating behaviours. Ultra-processed foods contain a long list of additives, preservatives, and artificial ingredients, explains Neha Ranglani, a Mumbai-based integrative …

7 foods you had no idea were actually ultra-processed
1 year, 5 months ago

7 foods you had no idea were actually ultra-processed

Salon  

The concept of ultra-processed foods is becoming more well-known among American grocery shoppers. It's become such a prominent topic that The New York Times even released a "Do you know how to spot foods that are ultra-processed?" Yes, it counts soda and chips and candies and the like, plus frozen, ready-to-eat meals and fast foods, but there's also a lot …

Ultra-processed food can still be good for you, it depends on what is in it
1 year, 5 months ago

Ultra-processed food can still be good for you, it depends on what is in it

The Telegraph  

Ultra-processed food is being unfairly demonised and can be nutritious and keep consumers safe, experts have warned. Prof Robin May, chief scientific adviser at the Food Standards Agency, said: “It’s really important that we don’t throw the baby out with the bath water. “We need to be driven by the science base and not have a knee-jerk reaction which treats …

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