From tulsi to long pepper: 5 herbs which help in improving respiratory health
Hindustan TimesBreathing is an essential function of our body, and maintaining good respiratory health is crucial for our overall well-being. The situation is grim and alarming, but with some positive lifestyle changes and the adoption of natural Ayurveda-based immunity boosters, respiratory issues can be subjugated throughout your life. With some positive lifestyle changes and the adoption of natural Ayurveda-based immunity boosters, respiratory issues can be subjugated throughout your life. Dr. Mandeep Singh Basu, CEO of Jagat Pharma and Director of Basu Eye Hospital, shared with HT Lifestyle, some magical benefits of these five herbs that can help improve your respiratory health and keep your lungs strong and healthy. The healing properties of the above-mentioned herbs are believed to protect the lungs from harmful toxins and pollutants, treat common respiratory problems, improve overall health and bolster immunity.