World Thyroid Day 2024: 7 Amazing Tips to Manage Thyroid Problems
7 months ago

World Thyroid Day 2024: 7 Amazing Tips to Manage Thyroid Problems

The Quint  

Improper functioning of thyroid gland leads to several health issues. When an overactive thyroid gland produces too much thyroxine hormone, it is called hyperthyroidism while as when an underactive thyroid gland releases less amounts of thyroid hormone, it is referred to as hypothyroidism. People suffering from hypothyroidism should avoid foods with high sugar because they cause inflammation of thyroid gland, and may aggravate the symptoms of hypothyroidism. Maintain Optimal Body Weight: People should maintain a healthy weight in general to stay fit and healthy but patients suffering from hyperthyroidism must keep a check on their body weight because the higher is the body weight, the more thyroid hormone will be required. Avoid Cruciferous Vegetables: People with thyroid problems should avoid eating cruciferous vegetables like broccoli, cabbage, cauliflower, kale, brussels sprouts, and more.

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History of this topic

World Thyroid Day 2024: Natural ways to keep Thyroid diseases at bay; doctor shares tips
6 months, 4 weeks ago

World Thyroid Day 2024: Natural ways to keep Thyroid diseases at bay; doctor shares tips

Hindustan Times  

World Thyroid Day 2024: Thyroid, the small gland situated at the base of the neck, is responsible for secretion of two hormones - thyroxine and triiodothyronine. Every year, World Thyroid Day is observed to create awareness about the importance of the thyroid hormone and urge people to educate themselves of the conditions that can affect the thyroid gland and cause …

Diet crucial to manage thyroid: Experts
7 months ago

Diet crucial to manage thyroid: Experts

New Indian Express  

BENGALURU: Fruits, vegetables, and whole grains -- the key components of a diet can have an impact on thyroid and the group of disorders that affect the thyroid gland. Ahead of World Thyroid Day on May 25, experts emphasised the crucial role of diet in managing thyroid, saying that while some foods can improve the condition, others may worsen it …

Is White Rice Not Good For Thyroid Patients? Experts Think So
1 year ago

Is White Rice Not Good For Thyroid Patients? Experts Think So

News 18  

In a recent health report, the significance of the thyroid gland and its hormone, thyroxine, has been underscored as a crucial factor in maintaining overall well-being. Health experts warn people with diabetes or thyroid conditions to limit rice intake due to its potential impact on blood sugar and thyroid function. For those with thyroid issues, they recommend choosing brown rice …

Hypothyroidism: Foods you should avoid to keep thyroid in good health
1 year, 9 months ago

Hypothyroidism: Foods you should avoid to keep thyroid in good health

India TV News  

Hypothyroidism is a condition that affects the thyroid gland, which is responsible for regulating the body's metabolism. It occurs when the thyroid gland doesn't produce enough thyroid hormone, which can lead to a variety of symptoms, including fatigue, weight gain, and depression. While there are several factors that can contribute to hypothyroidism, including genetics and environmental factors, there are also …

Thyroid and You: 5 Foods That Can Help You With Thyroid Management
1 year, 10 months ago

Thyroid and You: 5 Foods That Can Help You With Thyroid Management

News 18  

The thyroid is a butterfly-shaped gland that is located on the front of our neck below the adam’s apple. If you have an underactive thyroid, then you may feel the following symptoms – Fatigue Cold Constipated Puffy face and dry skin Increased cholesterol levels, Stiffness or pain in joints Depression or impaired memory While patients suffering from hypothyroidism often find …

5 Potential Side Effects Of Eating Too Much Cauliflower
1 year, 11 months ago

5 Potential Side Effects Of Eating Too Much Cauliflower

News 18  

Cruciferous vegetables are green leafy vegetables that provide a variety of vitamins and minerals essential for our body. One such edible cruciferous flower is a highly modified version of cabbage called cauliflower. Gastrointestinal Distress and Flatulence Cauliflower and other cruciferous veggies contain a complex sugar called raffinose. Might affect your blood-thinning medication If you take blood-thinning medications, the presence of …

Thyroid Awareness Month: Diet plan, dietary changes to avoid thyroid problems
1 year, 11 months ago

Thyroid Awareness Month: Diet plan, dietary changes to avoid thyroid problems

Hindustan Times  

January is Thyroid Awareness Month and as per health experts, certain foods for example cabbage, cauliflower, soy products, peaches, peanuts and certain drugs can interfere with thyroid hormone synthesis, cause hypothyroidism or affect the key functions that are maintained by thyroid hormones such as metabolism rate in body, heart functions, digestive functions, muscle health, brain development, bone health etc. Thyroid …

5 ways to support your thyroid daily
2 years, 3 months ago

5 ways to support your thyroid daily

Hindustan Times  

The butterfly-shaped gland in your neck that aids in controlling metabolism and body temperature probably escapes your attention if you don't have a thyroid issue. Constipation, weight gain, and excessive exhaustion are all symptoms of thyroid disease, along with rapid weight loss, an extremely quick heartbeat, and anxiety. However, by incorporating a few daily habits into your routine you can …

Thyroid: Diet, foods to avoid and 7 best natural supplements for hypothyroidism
2 years, 10 months ago

Thyroid: Diet, foods to avoid and 7 best natural supplements for hypothyroidism

Hindustan Times  

Thyroid is a small, butterfly-shaped gland in the front of our neck that produces a hormone which influences every cell, tissue and organ in our body hence, it plays a big role in helping the body to work right. There are no ways reverse autoimmune thyroid disorders, which is the most common thyroid disorder but it can controlled with diet …

6 Foods to Avoid if You Have Hypothyroidism
4 years ago

6 Foods to Avoid if You Have Hypothyroidism

News 18  

The thyroid is a small but important gland placed at the base of the neck. Cabbage family vegetables Cruciferous vegetables like broccoli and cabbage are known to be packed with nutrition and fiber-rich but they contain a compound known as goitrogens, which can affect thyroid function. Soy and soy-derived food products Soy, tofu and soy milk are rich in isoflavones, …

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