Taekwondo lesson for the day: Roll with the punches
New Indian ExpressThe 33-year-old says, “When I started assisting master Venkatesan in Chennai, I got to see a lot of people who got into the martial art to overcome conditions like addiction and depression. Narayanan’s wife N Shruthy, who is also his student, says that learning a martial art has become vital for a woman. M Muthu Prasanna, one of Narayanan’s students who got into his favourite course through sports quota due to his achievements in Taekwondo, says his focus has also improved after learning the martial art. T Godwin Vedanayagam Rajkumar, the first physical education teacher from the state to win the National Best Teacher award, is of the opinion that all physically-able people must learn a martial art to reduce stress, improve concentration and lead a healthy life.
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