Guilt-free delights: From chickpea popcorn to date balls, 8 unconventional fibre-packed treats to satisfy your cravings
6 months, 1 week ago

Guilt-free delights: From chickpea popcorn to date balls, 8 unconventional fibre-packed treats to satisfy your cravings

Hindustan Times  

In a world where health-conscious choices are becoming increasingly prevalent, the quest for snacks that are both delicious and nutritious is more vital than ever. However, incorporating fibre-rich ingredients into your snacks can not only satisfy your cravings but also promote overall well-being. Fill Nori sheets with a colourful array of fibre-rich vegetables like cucumber, avocado, carrot, and bell pepper, along with some brown rice for added fibre and nutrients. Top your smoothie bowl with additional fibre-rich toppings like chia seeds, hemp hearts, and almonds for a satisfying crunch. Roasted Edamame Snack Mix Edamame, or young soybeans, are not only a good source of protein but also pack a punch of fibre.

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5 Healthy Snack Options For Your Movie Night At Home
1 year, 8 months ago

5 Healthy Snack Options For Your Movie Night At Home

News 18  

All of us enjoy munching snacks while we’re binge-watching a movie or series. It’s low in calories and high in fibre, making it a filling and healthy snack option. Roasted Chickpeas: This healthy and delicious snack option is easy to make at home. Chickpeas are a great source of protein, fibre, and complex carbohydrates, making them a filling and nutritious …

High protein recipes: Delicious chickpea dishes to try at home
2 years, 4 months ago

High protein recipes: Delicious chickpea dishes to try at home

Hindustan Times  

Chickpeas or kabuli chane is used extensively in Indian kitchen to prepare a variety of dishes from yummy curries, crunchy snacks, refreshing salads to chatapati chaats. The storehouse of protein and fibre, chickpea promises to keep your blood sugar levels in control, lower cholesterol, keep your heart healthy and ease digestion. Healthy Mediterranean chickpea salad Ingredients 2 tablespoons olive oil …

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