How to cut back on ultra-processed foods: Expert tips and easy swaps
2 months, 1 week ago

How to cut back on ultra-processed foods: Expert tips and easy swaps

The Independent  

Sign up to IndyEat's free newsletter for weekly recipes, foodie features and cookbook releases Get our food and drink newsletter for free Get our food and drink newsletter for free SIGN UP I would like to be emailed about offers, events and updates from The Independent. UPFs “are industrially processed foods and contain ingredients that aren’t typically used in home kitchens,” explains food writer and registered nutritionist Delicia Bale. open image in gallery Delicia Bale’s debut cookbook, ‘Unprocessed Made Easy’, is packed with practical recipes to help you swap ultra-processed staples for affordable, homemade alternatives Then there’s bread, which she calls “probably the most widely consumed ultra-processed food”. But the fact is, “a meta analysis on ultra-processed foods found that, looking at all the different studies so far, there’s been no positive association seen with consuming UPFs.” Unless you count the taste. open image in gallery Bale is on a mission to make reducing ultra-processed foods achievable for everyone – without sacrificing taste, time or your favourite snacks Bale’s mother was a personal trainer, so she grew up eating “pretty healthy” and has been interested in eating well since.

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History of this topic

What Counts As Ultra-Processed Food? It’s Too Complicated.
4 days, 18 hours ago

What Counts As Ultra-Processed Food? It’s Too Complicated.

Live Mint  

-- Ultra-processed foods, or UPFs for short, are suddenly the hot health concept — the new antihero in global diets. Telling people to avoid ultra-processed foods is a big improvement compared to simply advising them to avoid high-fat foods and eat low-fat versions of things like yogurt, ice cream, energy bars and cereal — which are usually high in sugar. …

What are ultraprocessed foods? Are they bad for you?
Trending News
2 weeks ago

What are ultraprocessed foods? Are they bad for you?

Associated Press  

In the Trump administration’s quest to “Make America Healthy Again,” there may be no bigger target than ultraprocessed foods. That’s concerning because ultraprocessed foods have been linked to a host of negative health effects, from obesity and diabetes to heart disease, depression, dementia and more. Even if the science were clear, it’s hard to know what practical advice to give …

Why America’s obsession with other countries’ diets might be holding us back
3 weeks, 3 days ago

Why America’s obsession with other countries’ diets might be holding us back

Salon  

In February, the Institute of Food Technologists hosted a seminar titled “Navigating the Science of Ultra-Processed Foods,” led by Dr. Matt Teegarden and Dr. Susanne Gjedsted Bügel. Seventeen years later, I couldn’t help but think: “Eating like a Dane” is one viral campaign away from being hailed as the latest breakthrough in American wellness — the long-awaited solution to our …

The problematic American diet: Study reveals how ultra-processed foods are taking over the plates
1 month ago

The problematic American diet: Study reveals how ultra-processed foods are taking over the plates

Hindustan Times  

An American diet consists of more ultra-processed foods than anyone else, and this disturbing trend is leading to more health complications. According to a study led by Julia Wolfson, Johns Hopkins Bloomberg School of Public Health, Americans do not just prefer ultra-processed food while dining out, but also in their day-to-day meals. Through the study period, the researchers discovered that …

This is how to cut back on ultra-processed foods without the stress
1 month ago

This is how to cut back on ultra-processed foods without the stress

The Independent  

Sign up to IndyEat's free newsletter for weekly recipes, foodie features and cookbook releases Get our food and drink newsletter for free Get our food and drink newsletter for free SIGN UP I would like to be emailed about offers, events and updates from The Independent. open image in gallery The list of ingredients in a supermarket bread may shock …

What food scientists really think of the ultra-processed foods panic
1 month, 1 week ago

What food scientists really think of the ultra-processed foods panic

Salon  

Dr. Matt Teegarden likes to compare apples to apples. The conversation around ultra-processed foods has accelerated in recent years, with public health advocates and consumers alike turning to the NOVA classification system to decode the complexities of modern food production. The NOVA system — which was developed in the early 2000s by researchers at the University of São Paulo, led …

Dietitian shares new details about what happened after eating ultra-processed foods for month
2 months ago

Dietitian shares new details about what happened after eating ultra-processed foods for month

Daily Mail  

They've been described as the new cigarettes and are linked to cancer, obesity and an early death. Jessica Wilson, 42, from California, made headlines last year for her experiment which saw her consume almost exclusively foods with more than five ingredients, including pre-packaged and frozen meals and takeaway food. Jessica Wilson made headlines last year for her experiment, which saw …

How ultra-processed foods took over family mealtimes – and how to fight back
2 months, 1 week ago

How ultra-processed foods took over family mealtimes – and how to fight back

The Independent  

Family mealtimes have become ground zero in the battle against ultra-processed foods. “Iron supports healthy red blood cells and cognitive function, while calcium and vitamin D are essential for bone strength and development.” open image in gallery Rob Hobson’s latest book tackles the family-wide battle against ultra-processed foods with a refreshingly realistic approach Addressing these nutritional gaps doesn’t mean chasing …

How to Cut Back on Ultra-Processed Foods: Expert Tips and Easy Swaps
Trending News
2 months, 1 week ago

How to Cut Back on Ultra-Processed Foods: Expert Tips and Easy Swaps

The Independent  

Sign up to IndyEat's free newsletter for weekly recipes, foodie features and cookbook releases Get our food and drink newsletter for free Get our food and drink newsletter for free SIGN UP I would like to be emailed about offers, events and updates from The Independent. UPFs “are industrially processed foods and contain ingredients that aren’t typically used in home …

From Cancer to Anxiety: The Dangers of Ultra-Processed Foods
2 months, 2 weeks ago

From Cancer to Anxiety: The Dangers of Ultra-Processed Foods

India Today  

In recent years, the spotlight has intensified on ultra-processed foods and their potential impact on human health. As convenience foods dominate supermarket shelves and fast-food chains proliferate, researchers are uncovering alarming links between UPF consumption and a myriad of health issues. Common examples include: Soft drinks and sugary beverages Packaged snacks and cookies Ready-to-eat meals Processed meats like hot dogs …

Are some ultra-processed foods ok? New study has answers
2 months, 2 weeks ago

Are some ultra-processed foods ok? New study has answers

Live Mint  

A new study is helping to answer a pressing nutrition question: Which ultra-processed foods are harming our health—and which might not be so bad? The process also makes foods more energy dense—meaning they contain more calories per gram than many minimally processed foods do. In the study, the meals with energy-dense foods had about two calories per gram, compared with …

Horrific AI images reveal what men will look like in 30 years due to an ultra-processed food diet
2 months, 2 weeks ago

Horrific AI images reveal what men will look like in 30 years due to an ultra-processed food diet

Daily Mail  

His shoulders are hunched — no doubt struggling under the weight of his huge, distended belly and pendulous 'moobs'. Meet Michael, an AI-generated imagine of the average British man will look like in 30 years, if diets continue to be junk-food heavy His skin is mottled with acne, his legs swollen and infected with sores and he stares, hauntingly, through …

Hard To Process
3 months, 1 week ago

Hard To Process

Deccan Chronicle  

It is hard to resist junk food, especially cheesy burgers, and French fries sprinkled with peri-peri and dipped in hot & sweet sauce. Ankita Gupta Sehgal, Founder & Chief Dietician, at Nutrition Matters in Delhi, says that ultra-processed foods are often marketed as convenient and time-saving, being riddled with too many hidden health risks. “Excessive consumption of ultra-processed food can …

What you need to know about ultra-processed foods
4 months ago

What you need to know about ultra-processed foods

Live Mint  

In a not-too-distant past, treating oneself to a snack meant having a samosa, aloo chaat, vada pav or jhaal muri. The third group, which is ultra-processed foods, use Group 2 foods as raw materials along with salt and other preservatives, with little or no Group 1 whole foods, to create food products such as cookies, breakfast cereals, yoghurt, nutrition bars, …

Inside the push for dietary guidance on ultraprocessed foods — and why it’s failing right now
4 months ago

Inside the push for dietary guidance on ultraprocessed foods — and why it’s failing right now

CNN  

CNN — Twenty-year-old Sam Srisatta is giving a month of his life to science — research that could help shape the future of US nutritional and regulatory guidance about the ultraprocessed foods that make up nearly 70% of the nation’s food supply. Ultraprocessed foods typically contain combinations of sugar, salt and fats designed to maximize the “bliss point” of a …

Inside the push for dietary guidance on ultraprocessed foods — and why it’s failing right now
4 months ago

Inside the push for dietary guidance on ultraprocessed foods — and why it’s failing right now

CNN  

CNN — Twenty-year-old Sam Srisatta is giving a month of his life to science — research that could help shape the future of US nutritional and regulatory guidance about the ultraprocessed foods that make up nearly 70% of the nation’s food supply. Ultraprocessed foods typically contain combinations of sugar, salt and fats designed to maximize the “bliss point” of a …

'Health guru' claims ingredient in almost ALL ultra-processed foods is SHRINKING our brains
5 months, 3 weeks ago

'Health guru' claims ingredient in almost ALL ultra-processed foods is SHRINKING our brains

Daily Mail  

A social media influencer who is popular for his videos about health wellness has claimed that a popular ingredient in almost every ultra-processed food could disrupt brain function. In a viral video published this week, YouTuber Joseph Everett shockingly claimed 'totally new and unnatural vegetable oils' could reduce a vital fatty acid found in the brain that protects it from …

The Sneaky Ultra-Processed Foods You Might Not Realize Are Ultra-Processed
6 months ago

The Sneaky Ultra-Processed Foods You Might Not Realize Are Ultra-Processed

Huff Post  

LOADING ERROR LOADING The more sophisticated our food manufacturing becomes, the farther away we’re getting from having a diet of, well, food. “And they tend to be high on the glycemic index, leading to fluctuations in blood glucose that can further promote feelings of anxiety.” Noting that ultra-processed foods make up as much as 80% of the standard American diet, …

Revealed: The ultra-processed foods that are surprisingly good for you.. from Peppa Pig crisps to 50p pittas, according to nutrition guru
6 months, 3 weeks ago

Revealed: The ultra-processed foods that are surprisingly good for you.. from Peppa Pig crisps to 50p pittas, according to nutrition guru

Daily Mail  

They're now said to be harmful to every part of the body. In one clip, he reveals how a 50p packet of 'ultra-processed' pitta bread in fact contains exactly the same ingredients as home-baked bread, with added bone-boosting calcium 'Health fixer' Sunna van Kampen has attracted 604,000 Instagram followers to his channel where he shares his tours of ASDA, Tesco …

Are ultraprocessed foods hurting your health? Experts weigh in on risks and solutions
6 months, 3 weeks ago

Are ultraprocessed foods hurting your health? Experts weigh in on risks and solutions

Hindustan Times  

Whether they know it or not, most Americans don’t go a day — or often a single meal — without eating ultraprocessed foods. That’s concerning because ultraprocessed foods have been linked to a host of negative health effects, from obesity and diabetes to heart disease, depression, dementia and more. Even if the science were clear, it’s hard to know what …

Ultraprocessed foods are everywhere. How bad are they?
7 months ago

Ultraprocessed foods are everywhere. How bad are they?

Associated Press  

Whether they know it or not, most Americans don’t go a day — or often a single meal — without eating ultraprocessed foods. Even if the science were clear, it’s hard to know what practical advice to give when ultraprocessed foods account for what one study estimates is 73% of the U.S. food supply. The Associated Press asked several nutrition …

Reboot with real meals: 10 tips for cutting back on ultra-processed food at home
7 months, 2 weeks ago

Reboot with real meals: 10 tips for cutting back on ultra-processed food at home

The Independent  

Ultra-processed foods have become a hot and horrifying topic of late, thanks to the fact that UPFs are linked to serious physical and mental health outcomes – and the fact that the UK population eats more than any other country in Europe. It’s called Real Healthy: unprocess your diet with easy every day recipes, and as well as quick, delicious …

Should we be afraid of ultra-processed foods? It’s complicated
8 months, 3 weeks ago

Should we be afraid of ultra-processed foods? It’s complicated

Salon  

Ultra-processed foods, the newfound villain within the food industry, have spurred much discourse amongst food experts, scientists, and consumers alike. In recent years, concerns regarding the potential health risks of such foods reached a fever pitch — so much so, that one nutritional scientist is now calling for tobacco-style warnings to be placed on UPFs. Ahead of the conference in …

‘Limiting ultra-processed foods may not always result in healthy diet’
8 months, 3 weeks ago

‘Limiting ultra-processed foods may not always result in healthy diet’

The Independent  

The best of Voices delivered to your inbox every week - from controversial columns to expert analysis Sign up for our free weekly Voices newsletter for expert opinion and columns Sign up to our free weekly Voices newsletter SIGN UP I would like to be emailed about offers, events and updates from The Independent. Read our privacy policy Limiting ultra-processed …

Processed foods are hiding in plain sight — and that could be a big public health problem
9 months, 1 week ago

Processed foods are hiding in plain sight — and that could be a big public health problem

Salon  

Every five years since 1990, the United States Departments of Agriculture and Health and Human Services collaborate upon and publish a new edition of the Dietary Guidelines for Americans, which are intended to provide everyday citizens with evidence-based recommendations on diet to promote health and reduce the risk of chronic diseases. However, as evidence about the harms of ultra-processed foods …

Ultra-processed foods are killing millions – here’s how to avoid them
9 months, 1 week ago

Ultra-processed foods are killing millions – here’s how to avoid them

The Independent  

Sign up to our free Living Well email for advice on living a happier, healthier and longer life Live your life healthier and happier with our free weekly Living Well newsletter Live your life healthier and happier with our free weekly Living Well newsletter SIGN UP I would like to be emailed about offers, events and updates from The Independent. …

I'm a nutritionist and here's how to cut ultra processed foods out of your diet without making it boring
9 months, 3 weeks ago

I'm a nutritionist and here's how to cut ultra processed foods out of your diet without making it boring

Daily Mail  

Ultra-processed foods have become a staple in many diets due to their convenience and taste. I’m Tamara Willner, a nutritionist with NHS-trusted, award-winning healthy eating plan Second Nature, which uses behavioural science to ‘rewire’ people’s bad eating habits and helps to ‘reverse’ type 2 diabetes. Here are 10 simple food swaps demonstrating that we don’t need to opt for UPFs …

Revealed: The 21 ultra-processed foods you need to avoid and the ones that are actually healthy, according to a 30-year study
10 months, 2 weeks ago

Revealed: The 21 ultra-processed foods you need to avoid and the ones that are actually healthy, according to a 30-year study

Daily Mail  

The devastating health effects of eating too much junk are well known by now. The eight worst groups of ultra-processed foods Ultra-processed breads and breakfast foods Fats, condiments, and sauces Packaged sweet snacks and desserts Sugar-sweetened and artificially sweetened beverages Ready-to-eat or heat dishes Meat, poultry, and seafood-based ready-to-eat products such as processed meat Packaged savory snacks Dairy-based desserts The …

Fascinating graphic shows exactly what ultra-processed foods are doing to your body, including ruining your skin and hair
10 months, 2 weeks ago

Fascinating graphic shows exactly what ultra-processed foods are doing to your body, including ruining your skin and hair

Daily Mail  

They've become a staple of the modern British diet, stacked on our supermarket shelves and in our kitchen cupboards and home fridges. Processed culinary ingredients — which are usually not eaten alone — include oils, butter, sugar and salt Ready meals, ice cream and tomato ketchup are some of the best-loved examples of products that fall under the umbrella UPF …

What is ultra-processed food – and is it bad for you?
10 months, 2 weeks ago

What is ultra-processed food – and is it bad for you?

The Independent  

Sign up for our free Health Check email to receive exclusive analysis on the week in health Get our free Health Check email Please enter a valid email address Please enter a valid email address SIGN UP I would like to be emailed about offers, events and updates from The Independent. Please try again later {{ /verifyErrors }} Ultra-processed food …

What is ultra-processed food – and is it bad for you?
10 months, 2 weeks ago

What is ultra-processed food – and is it bad for you?

The Independent  

Sign up for our free Health Check email to receive exclusive analysis on the week in health Get our free Health Check email Please enter a valid email address Please enter a valid email address SIGN UP I would like to be emailed about offers, events and updates from The Independent. Please try again later {{ /verifyErrors }} Ultra-processed food …

Not all ultra-processed foods are bad for your health, whatever you might have heard
10 months, 2 weeks ago

Not all ultra-processed foods are bad for your health, whatever you might have heard

Salon  

In recent years, there's been increasing hype about the potential health risks associated with so-called "ultra-processed" foods. Common examples of ultra-processed foods include packaged chips, flavoured yoghurts, soft drinks, sausages and mass-produced packaged wholegrain bread. When the researchers analyzed ultra-processed foods by sub-category, mass-produced wholegrain products, such as supermarket wholegrain breads and wholegrain breakfast cereals, were not associated with poorer …

Which Foods Are Processed Foods?
11 months, 1 week ago

Which Foods Are Processed Foods?

Huff Post  

Dragos Rusu / 500px via Getty Images Foods from a box aren't the only ones that are processed. Anytime you do anything to raw material, it’s processed.” Jose said that adding nutrients, like putting vitamin D in milk, falls under the category of “good processed,” but ultraprocessed foods — which are made by adding flavor and chemicals to foods like …

Ultra-processed foods: Largest ever review shows many ill effects on health
1 year ago

Ultra-processed foods: Largest ever review shows many ill effects on health

Salon  

Ultra-processed foods, such as cereals and fizzy drinks, have been linked to 32 harmful health effects, according to the largest review of the evidence to date. Globally, one in five deaths are thought to be due to poor diet, and the role of ultra-processed foods or UPFs has attracted much attention in many studies over recent years. This new study, …

Ultraprocessed foods are 'harmful to EVERY part of the body': Biggest study yet links UPFs to 32 illnesses - including cancer and heart disease - as experts call for biscuits, cakes and sweets to be t
1 year ago

Ultraprocessed foods are 'harmful to EVERY part of the body': Biggest study yet links UPFs to 32 illnesses - including cancer and heart disease - as experts call for biscuits, cakes and sweets to be t

Daily Mail  

Diets high in ultra-processed food may be harmful to every part of the body, a major review of research found. Eating a lot of foods such as ready meals, sugary cereals and mass-produced bread is linked to an increased risk of 32 health problems including cancer, type 2 diabetes and mental health disorders. In the biggest analysis of evidence to …

The Trouble With America’s Ultra-Processed Diet
1 year, 4 months ago

The Trouble With America’s Ultra-Processed Diet

Live Mint  

Concern is rising about the amount of ultra-processed foods in American diets, and the effect eating so many of those foods has on our health. Plenty of foods that tout health benefits with labels like “organic," a “good source of whole grains" or “low in sugar" are ultra-processed, said Lindsey Smith Taillie, associate professor in the nutrition department at the …

Why you need to steer clear of ultra-processed foods
1 year, 5 months ago

Why you need to steer clear of ultra-processed foods

Live Mint  

There are more dangers lurking in what we eat today than what we might face while crossing a road. Many ultra-processed foods are designed to be highly palatable, often containing additives and flavour enhancers that can trigger overeating and addictive eating behaviours. Ultra-processed foods contain a long list of additives, preservatives, and artificial ingredients, explains Neha Ranglani, a Mumbai-based integrative …

Some ultra-processed foods should be labelled ‘addictive’, scientists suggest
1 year, 5 months ago

Some ultra-processed foods should be labelled ‘addictive’, scientists suggest

The Independent  

Sign up for our free Health Check email to receive exclusive analysis on the week in health Get our free Health Check email Get our free Health Check email SIGN UP I would like to be emailed about offers, events and updates from The Independent. Ultra-processed foods high in refined carbohydrates and added fats are highly rewarding, appealing, and consumed …

7 foods you had no idea were actually ultra-processed
1 year, 5 months ago

7 foods you had no idea were actually ultra-processed

Salon  

The concept of ultra-processed foods is becoming more well-known among American grocery shoppers. It's become such a prominent topic that The New York Times even released a "Do you know how to spot foods that are ultra-processed?" Yes, it counts soda and chips and candies and the like, plus frozen, ready-to-eat meals and fast foods, but there's also a lot …

Ultra-processed food can still be good for you, it depends on what is in it
1 year, 6 months ago

Ultra-processed food can still be good for you, it depends on what is in it

The Telegraph  

Ultra-processed food is being unfairly demonised and can be nutritious and keep consumers safe, experts have warned. Prof Robin May, chief scientific adviser at the Food Standards Agency, said: “It’s really important that we don’t throw the baby out with the bath water. “We need to be driven by the science base and not have a knee-jerk reaction which treats …

What even IS ultra-processed food? As ANOTHER study warns of its dangers, MailOnline's guide will help you tell them apart
1 year, 6 months ago

What even IS ultra-processed food? As ANOTHER study warns of its dangers, MailOnline's guide will help you tell them apart

Daily Mail  

We're constantly told to eat fewer ultra-processed foods. In contrast, ultra-processed foods like apple jelly babies, have gone through multiple levels of processing and are usually full of extra fats, colours and preservatives Processing refers to adding to or altering raw ingredients. A Chinese analysis of 10 studies involving more than 325,000 people, by the Fourth Military Medical University, found …

What makes ultra-processed foods so bad for your health?
1 year, 7 months ago

What makes ultra-processed foods so bad for your health?

Hindustan Times  

FOOD SHOPPING has become a dangerous pursuit. In his new book, “Ultra-Processed People”, Chris van Tulleken, a doctor and television presenter, argues that UPFs dominate the food supply in rich countries, and are also creeping into diets in low- and middle-income countries. Mr Monteiro’s system, called Nova, puts foods into four “buckets”: unprocessed and minimally processed foods; processed culinary ingredients; …

America's processed foods problem exposed: Chips and TV dinners that have up to 120 ADDITIVES
1 year, 10 months ago

America's processed foods problem exposed: Chips and TV dinners that have up to 120 ADDITIVES

Daily Mail  

At this point, most people know junk food is loaded with added sugar, saturated fat and salt, all of which are bad for us. DailyMail.com has found that snacks, quick meals, and even salad kits could have up to 120 hard-to-pronounce ingredients, making them ultra-processed Of hundreds of items analyzed by DailyMail.com, Munchies Flamin' Hot Flavored Snack Mix came out …

8 everyday foods you might not realize are ultra processed – and how to spot them
2 years ago

8 everyday foods you might not realize are ultra processed – and how to spot them

Salon  

For years, the term "junk food" has been used to refer to foods considered bad for you, and not very nutritious. But it also nominated a class of foods – called "ultra-processed foods" – as unhealthy, based on more than the content of salt, fat and sugar. Ultra-processed foods are made using industrial processing methods and contain ingredients you wouldn't …

The World Needs Processed Food
2 years, 4 months ago

The World Needs Processed Food

Wired  

The word “processed” has become something of a slur. Say “processed food” and most of us picture unhealthy, cheap junk. Of course, when people talk about “processed” food they’re often talking about ultra-processed food. Corporations work hard to find the “Goldilocks” flavor profile we can’t resist by adding sugar and fat to make food as tasty as possible. It’s true …

Why ultra-processed foods are not a healthy choice
2 years, 5 months ago

Why ultra-processed foods are not a healthy choice

ABC  

Tegan Taylor: And it's increasingly clear that ultra-processed foods, things like candy, packaged soups, nuggets, sweetened cereals, aren't great for your health. But what happened is that when we analysed these two dimensions of foods together, we basically saw that the risk, the risk associated with the traditional way of looking at food is almost completely explained, or at least …

Processed foods: Good or bad? Here's what you need to know
2 years, 5 months ago

Processed foods: Good or bad? Here's what you need to know

Firstpost  

In order to lead a healthy lifestyle, it is important for us to avoid eating processed food. The concern is over heavily processed food items like jarred pasta sauces, crackers and cake mixes. These processed foods are also designed to stimulate our brain’s “feel-good” dopamine centre, which makes us crave these food items more. According to the Laborers’ Health & …

Here’s how ultra-processed foods impact your health
5 years, 5 months ago

Here’s how ultra-processed foods impact your health

Firstpost  

Research is linking the consumption of ultra-processed foods to a higher risk for obesity, cardiovascular disease, cancer and all-cause mortality. “Examples of typical ultra-processed products are: carbonated drinks; sweet or savoury packaged snacks; ice-cream, chocolate, candies ; mass-produced packaged breads and buns; margarines and spreads; cookies, pastries, cakes, and cake mixes; breakfast ‘cereals’, ‘cereal’ and ‘energy’ bars; ‘energy’ drinks; milk …

A new ‘report card’ on America’s diet: It’s not an ‘F’ but…
5 years, 6 months ago

A new ‘report card’ on America’s diet: It’s not an ‘F’ but…

CNN  

CNN — Are you a glass half-full sort of person? That’s the takeaway from a new “report card” on the American diet, which found that since 1999 we are eating nearly 3% fewer highly processed foods with added sugars. “These positive trends are likely to reflect an increased public awareness of the health risks associated with high added sugar and …

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