Can a morning routine make you better at your job?
Can a morning routine make you better at your job? Scheduling morning activities makes it easier to get to bed earlier and ditch unproductive time in the evenings “It’s time that can’t as easily be taken away from you,” said Laura Vanderkam, author of What the Most Successful People Do Before Breakfast. “If there is something you want to do, but you’re not finding enough space in the rest of your life, I would suggest trying a morning routine,” she said. She found that people performed better on creative tasks during their non-optimal time of day – so night owls should work on these pursuits in the mornings, and vice versa. “You may end up making connections you wouldn’t otherwise.” iStock People perform better on creative tasks during their non-optimal time of day – so night owls should work on these pursuits in the mornings, and vice versa Getting into a morning routine can also help people meet the challenges of their job, said Roy Baumeister, professor of psychology at Florida State University and co-author of Willpower: Rediscovering the Greatest Human Strength.
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