Do very active people have a higher risk of heart attack?
The IndependentSign up to our free Living Well email for advice on living a happier, healthier and longer life Live your life healthier and happier with our free weekly Living Well newsletter Live your life healthier and happier with our free weekly Living Well newsletter SIGN UP I would like to be emailed about offers, events and updates from The Independent. Benefits of exercise are unquestionable However, the researchers did not find a link between higher coronary artery calcium scores due to exercise and cardiovascular “events”, such as heart attack or stroke. They conclude: “The cardiovascular benefits of physical activity are unquestionable.” The health benefits of exercise are significant, with higher levels of exercise associated with a lower risk of heart disease and premature death. This suggests that while exercise may result in increased CAC scores, it lowers the risk of cardiovascular disease, such as heart attack and stroke. Interestingly, the increased density of the calcium within coronary arteries due to exercise may be protective as it decreases the likelihood of the plaque within the arteries rupturing, which can lead to a heart attack.