30 minutes of music a day is good for the heart
4 years, 9 months ago

30 minutes of music a day is good for the heart

Hindustan Times  

Listening to music for 30 minutes every day can be good for your heart as researchers have found that patients who suffered episodes of chest pain soon after a heart attack, known as early post-infarction angina, had significantly lower levels of anxiety and pain. “Based on our findings, we believe music therapy can help all patients after a heart attack, not only patients with early post-infarction angina. The patients with music therapy, on average, had anxiety scores one-third lower than those on standard treatment and reported lower angina symptoms by about one-quarter. These patients also had significantly lower rates of certain heart conditions, including an 18 per cent reduction in the rate of heart failure; 23 per cet lower rate of subsequent heart attack; 20 per cent lower rate of needing coronary artery bypass graft surgery; and 16 per cent lower rate of cardiac death.

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History of this topic

Tune In to the Healing Powers of a Decent Playlist
1 month, 1 week ago

Tune In to the Healing Powers of a Decent Playlist

Wired  

Beliefs and practices about music's ability to heal the mind, body, and spirit date back to the Upper Paleolithic period, about 20,000 years ago. AI will help here—not in writing music, but in selecting the songs and genres that meet both an individual’s tastes and the desired therapeutic and wellness goals. In the same way that an individual’s DNA can …

Music: The Secret Weapon for Faster Healing After Surgery
2 months, 2 weeks ago

Music: The Secret Weapon for Faster Healing After Surgery

Hindustan Times  

Music has healing effects on the body, especially for a person recovering after a surgery. Listening to music can result in magical healing effects on the body, reducing pain and anxiety levels. Music helps in reducing the perception of pain, reducing heart rate, and consuming less morphine. It also helps in facilitating the transition from waking-up-stage to a return-to-normalcy-stage.

When the sound of music relieves stress
2 years, 2 months ago

When the sound of music relieves stress

Live Mint  

Don't we all have that playlist, whether it is filled with classical symphonies or hip-hop beats, or some heavy metal, that helps manage frustration or centre energy? “Music therapy involves an interactive way of using music by a professionally trained therapist in a one-on-one setting or in a group setting," she says, adding that music can help regulate attention, emotion, …

Music Therapy: 5 ways in which music can help you heal
3 years, 10 months ago

Music Therapy: 5 ways in which music can help you heal

India Today  

Music is an art of expressing ideas and emotions in beautiful forms like rhythm, melody, tones, harmony, humming, etc. Music reduces stress and anxiety: Research has shown that listening to music with a slow tempo or instrumentation can put people at ease and calm them down even during highly stressful or painful events. Music helps us to exercise: Many of …

Can Music Really Cure Your Depression? Here's What Science Says
4 years ago

Can Music Really Cure Your Depression? Here's What Science Says

News 18  

Can listening to music when you’re feeling sad make enough of a difference — to the point where it makes you feel better? As the pandemic continues to rage and trigger fear, anguish and loneliness, could music help us fight these negative emotions? A group of researchers has shown that some aspects of music could help us detox emotionally as …

Music therapy sessions help stroke patients recover faster
4 years, 9 months ago

Music therapy sessions help stroke patients recover faster

Hindustan Times  

New research has shed a positive light on music therapy sessions for stroke patients which helps them to improve function by regulating mood, improving concentration, and promoting brain changes. Music therapy sessions help stroke patients recover faster. For the study, they studied the experience of 177 patients who took part in 675 Neurologic Music Therapy sessions over a two-year period. …

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