Five Health Benefits of Ayurvedic Gem Triphala
3 years, 8 months ago

Five Health Benefits of Ayurvedic Gem Triphala

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Ayurveda is full of gems that can be of great benefit to your health. Triphala consumption is known to be very good for digestion and since it is an excellent antioxidant, it also acts as an immunity booster. Here we will look at some of the most common health benefits of this ayurvedic medicine: Good Digestion The most commonly known health benefit of Triphala is that it helps in the digestion process. Immunity Booster According to a study published in The Indian Journal of Pharmaceutical Sciences, Triphala is great for our immunity and also acts as an immunosuppressant. Dental Health According to a 2016 study published in the Journal of Periodontology, Triphala can be very helpful in maintaining good dental health.

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