Vitiligo through Ayurveda lens: Diet and lifestyle tips for holistic treatment

Vitiligo is a complex skin condition that leaves affected individuals grappling with both physical and psychological distress and while modern medicine continues to explore various treatment modalities, there is a growing interest in evaluating the efficacy of Ayurveda, an ancient Indian system of medicine, in managing vitiligo. Vitiligo through Ayurveda lens: Diet and lifestyle tips for holistic treatment In an interview with HT Lifestyle, Dr Amit Deshpande, Founder and Director at Activist, revealed, “The treatment approach involves pacifying the aggravated doshas, cleansing the body of toxins, and rejuvenating the affected skin. Vitiligo affects both males and females equally, with approximately 1 to 2% of the global population experiencing its impact.” Holistic Treatment Approach Asserting that Ayurveda recognises the need for a holistic approach to treating vitiligo by addressing both the underlying imbalances within the body and the psychological impact on the individual, Dr Amit Deshpande said, “The treatment aims to restore homeostasis, detoxify the body, and promote melanin synthesis. Prior to specific medical interventions, Ayurvedic practitioners often recommend undergoing Panchakarma to optimise the effectiveness of subsequent therapies.” Diet and Lifestyle Modifications Dr Amit Deshpande highlighted, “Ayurvedic practitioners emphasise the significance of dietary and lifestyle adjustments to support vitiligo treatment. Stress management techniques, meditation, and yoga are also encouraged to promote emotional well-being and reduce psychological distress associated with vitiligo.” He concluded, “In the realm of vitiligo treatment, Ayurveda offers a holistic approach that addresses the physical and psychological aspects of the condition.