Boosting Skin Health to Immune System: 10 amazing health benefits of Anjeer
1 year, 3 months ago

Boosting Skin Health to Immune System: 10 amazing health benefits of Anjeer

India TV News  

Anjeer, also known as figs, is a sweet and succulent delicacy from the Middle East and West Asia. According to Dr Rohini Patil, MBBS & Nutritionist, who specialises in the field of diet and nutrition, with over 8 years of experience, "Anjeer stands as a veritable punch of blessings, presenting several fitness advantages that embody digestion, coronary heart fitness, bone electricity, blood sugar management, weight control, and more. Let's look at what Anjeer has to offer in terms of health benefits: Makes your digestion easier: One of the unique properties of figs is their essential dietary fibre content. In addition, the presence of magnesium and dietary fibre supports cardiovascular wellness by increasing the health of blood vessels and helping to regulate blood pressure Improves bone fitness and balances minerals: Anjeer performs a vital position in supporting skeletal electricity and bone fitness. These include vitamin K, which is essential for blood clotting and bone fitness, in addition to B nutrients like B6 and folate, which are worried about electricity metabolism and cell features.

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5 benefits of drinking Anjeer with Milk
11 months ago

5 benefits of drinking Anjeer with Milk

India TV News  

Milk is a highly adaptable ingredient that can be used in countless ways to make healthy and tasty concoctions. Similar to how we blend milk with honey, milk and turmeric, or milk with dates for added benefits, today we will be discussing another excellent combination: mixing anjeer with milk. This makes the anjeer and milk combination an excellent choice for …

From healthy heart to digestion, know about 5 benefits of Anjeer
1 year, 2 months ago

From healthy heart to digestion, know about 5 benefits of Anjeer

India TV News  

Anjeer is a sweet and juicy fruit native to the Middle East and West Asia. Anjeer has many benefits including helping in digestion and reducing cholesterol levels. Some of its benefits are given below: Eases your digestion Anjeer contains plenty of fiber, which is good enough to cure your constipation. Rich in antioxidants Anjeer is a powerful antioxidant that works …

Figs Benefits: Know the Benefits of Eating Figs Regularly
1 year, 7 months ago

Figs Benefits: Know the Benefits of Eating Figs Regularly

The Quint  

Helps Fight Constipation: Figs are an age-old remedy to cure constipation and helps nourish the intestines. Figs can be used as a natural laxative and since it is rich in soluble fiber thus helps ease out the strained bowel process. High blood pressure can cause imbalance of potassium levels in the body and figs can be helpful here since they …

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