Ten minute workouts that will destroy you
3 years, 7 months ago

Ten minute workouts that will destroy you

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Hardcore fitness enthusiasts may scoff at a 10-minute workout. Jordan Yeoh’s 10-minute intense fat burner Yeoh’s videos were of big help during the pandemic, especially his suggestions on how to use home equipment as weights, including buckets of water and gas cylinders. The Body Coach’s “Savage” Leg Burner Done in tabata style, with 40 seconds on and 20 seconds off, this is a ridiculously rewarding leg workout. Today, here’s a workout that helps you get stronger shoulders using light weights. Crockford’s workout is made up of basic movements for the core, along with some cardio, and will also help build leg strength with some jumping.

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