Instant Herbal Drinks To Avoid Acidity Issues This Holi
1 year, 9 months ago

Instant Herbal Drinks To Avoid Acidity Issues This Holi

News 18  

Holi, the festival of colours, is celebrated with full enthusiasm all across the country. To avoid these stomach-related problems such as gas and acidity, drinking a healthy herbal drink can be just the solution we are looking for. Ingredients to make herbal drink 2 – glasses of water 10 – curry leaves 3 – carom leaves 1 – teaspoon dry coriander 1 – teaspoon cumin seeds 1 – cardamom 1-inch grated ginger Method of making the herbal drink – Take a large vessel and add 2 cups of water and put it on medium flame on the gas. – Now, add all the ingredients like curry leaves, carom leaves, dry coriander, cumin seeds, cardamom, and grated ginger in water. According to the Healthline news, Ayurvedic expert Dr Deeksha Bhavsar Savaliya says that the consumption of spicy food is the main reason for acidity and gas problems.

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Ayurveda's Holistic Approach to Blood Sugar Management: A Journey to Optimal Health
1 month, 3 weeks ago

Ayurveda's Holistic Approach to Blood Sugar Management: A Journey to Optimal Health

Hindustan Times  

Ayurveda offers a holistic approach to managing diabetes by enhancing insulin production and restoring balance within the body. The ancient science advocates for the use of natural herbs and a balanced diet tailored to one's Dosha to improve blood sugar regulation. Ayurvedic practices such as consuming herbal concoctions and adopting a balanced lifestyle can help regulate blood sugar levels and …

High cholesterol? Drink THIS Ayurvedic drink on empty stomach to get benefits
3 months, 1 week ago

High cholesterol? Drink THIS Ayurvedic drink on empty stomach to get benefits

India TV News  

Nowadays you will hear from everyone that the cases of heart attack have increased a lot. Today we are telling you about curry leaf water and its benefits and how this water helps you in reducing high cholesterol. Curry leaves are beneficial in reducing cholesterol Curry leaf water proves to be very beneficial in reducing bad cholesterol in the body. …

Nourish your gut: Top Ayurvedic remedies for overcoming poor digestive health
11 months, 4 weeks ago

Nourish your gut: Top Ayurvedic remedies for overcoming poor digestive health

Hindustan Times  

Nourish your gut: Top Ayurvedic remedies for overcoming poor digestive health Discover the Ayurvedic remedies that nurtures and restores balance to your gut, paving the way for a healthier and more harmonious digestive system.. 1 / 6 View Photos in a new improved layout Embark on a journey to better digestion with tried and tested Ayurvedic treatments. 2 / 6 …

What Is Herbal Tea? Know Its Benefits, Side Effects And Who should Not Consume It
1 year, 2 months ago

What Is Herbal Tea? Know Its Benefits, Side Effects And Who should Not Consume It

ABP News  

Herbal teas, often known as tisanes, are beverages crafted by infusing various parts of plants, such as leaves, flowers, roots, seeds, or stems, in hot water. Tisanes are often wrongly referred to as "herbal teas," but as they are not made from the Camellia sinensis plant they are not tea in the strict sense. But before knowing about the benefots …

Ayurvedic diet for acid reflux relief: Tips for nourishing your body and soothing digestive discomforts
1 year, 6 months ago

Ayurvedic diet for acid reflux relief: Tips for nourishing your body and soothing digestive discomforts

Hindustan Times  

Are you tired of dealing with the discomfort of acid reflux? An Ayurvedic diet for acid reflux focuses on nourishing the body, soothing digestive discomforts, and balancing the doshas within the body," says Dr Lakshmi Varma K, Consultant and Advisor: LYEF Wellness. An Ayurvedic diet for acid reflux focuses on nourishing the body, soothing digestive discomforts, and balancing the doshas. …

Triphala to hing; best Ayurvedic remedies for optimal bowel health
1 year, 8 months ago

Triphala to hing; best Ayurvedic remedies for optimal bowel health

Hindustan Times  

Ayurveda, an ancient Indian system of medicine, has been around for thousands of years, emphasizing the importance of maintaining a healthy digestive system for overall well-being. Besides various herbs and churns that need to be taken orally, Ayurvedic remedies for optimal bowel health include stress-relieving practices such as breathing exercises and meditation, as well as external applications like castor oil …

Gut health: Avoid these foods after sunset, according to Ayurveda
1 year, 8 months ago

Gut health: Avoid these foods after sunset, according to Ayurveda

India TV News  

Overall well-being is heavily reliant on maintaining good gut health. Therefore, Ayurvedic principles recommend avoiding certain foods after sunset to maintain good gut health. Avoid raw foods: According to Ayurveda, one should avoid consuming raw foods after sunset as they are harder to digest. Avoid heavy or greasy foods: Ayurvedic principles also suggest avoiding heavy or greasy foods after sunset. …

4 effective Ayurvedic remedies for sour stomach
1 year, 11 months ago

4 effective Ayurvedic remedies for sour stomach

Hindustan Times  

4 effective Ayurvedic remedies for sour stomach From yogurt to ginger, check out four effective and amazing Ayurvedic remedies to get relief from a sour stomach.. 1 / 5 View Photos in a new improved layout “Indigestion or sour stomach may be caused by overeating, spicy food intake, medical conditions like gastritis, and drinking too many carbonated beverages and certain …

Incorporate These Three Herbal Ayurvedic Supplements for a Holistic Diet
2 years ago

Incorporate These Three Herbal Ayurvedic Supplements for a Holistic Diet

News 18  

When one’s physical, emotional, and intellectual self are in harmony with good health, one is considered to be in a holistic state of wellness. Ayurveda, an ancient medical science of India, has been used extensively to cleanse the body and revive balance in the body, mind and spirit by using diet, herbal medicines, exercise and physical therapy. “Healthy habits combined …

5 easy Ayurvedic recipes to boost immunity, appetite and digestion
2 years, 3 months ago

5 easy Ayurvedic recipes to boost immunity, appetite and digestion

Hindustan Times  

While we all achieve our daily targets and finish chores, we seldom focus on little things that impact our health in a big way. Ingredients Ginger- 2 small piece Garlic- 4-5 cloves Coriander seeds- ½ tsp Cumin - ½ tsp Pepper powder- ¼ tsp Ajwain- ¼ tsp Turmeric powder- 1 pinch Asafoetida - 1 pinch Curry leaves - 2-3 leaves …

Do you have diabetes? Follow these Ayurveda dos and don'ts
2 years, 9 months ago

Do you have diabetes? Follow these Ayurveda dos and don'ts

Hindustan Times  

Diabetes is a chronic health condition that affects how your body turns food into energy as per CDC. When one is suffering from diabetes, the body either doesn’t make enough insulin or can’t use the insulin which means too much sugar stays in your bloodstream and over the time can lead to health problems like diabetes, heart disease, kidney disease, …

Healthy morning drink: This 3-ingredient recipe will ease digestive issues
2 years, 10 months ago

Healthy morning drink: This 3-ingredient recipe will ease digestive issues

Hindustan Times  

Want to feel fresh and energetic every morning? Curry leaves are packed with carbohydrates, fibre, calcium, iron, magnesium, copper and vitamins C, A, B and E. Apart from boosting your energy levels, this daily drink also promises to speed up metabolism and fix all your digestive issues. "This super simple and easy 3-ingredient recipe relieves all digestive issues from bloating, …

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