Learn How To Protect Your Vision From Myopia With These Easy Tips
Billions of people around the globe suffer from myopia or short-sightedness. This condition can lead to serious eye issues, making it crucial to take preventive measures. According to Dr Savitha Arun, senior consultant at Nethradhama Super Speciality Eye Hospital, Bengaluru, “Natural light is crucial for healthy eye development, particularly in children. Exposure to natural light regulates the release of dopamine in the retina, which helps control eye growth and prevents myopia. That is why encouraging outdoor activities, especially during daylight hours, is vital for promoting healthy eye development.” In this article, let’s explore some of the preventive measures that can make a big difference in preserving your eye health for the future.
Lack of natural sunlight thought to be driving up short-sightedness among young
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