Active and fit Eid ul Adha 2024: Best exercise ideas and workout tips for festive Bakrid days
6 months, 1 week ago

Active and fit Eid ul Adha 2024: Best exercise ideas and workout tips for festive Bakrid days

Hindustan Times  

While Eid ul Adha is a time for feasting and celebration, it is also an opportunity to prioritise physical activity and maintain an active lifestyle. Active and fit Eid ul Adha 2024: Best exercise ideas and workout tips for festive Bakrid days In an interview with HT Lifestyle, Dr Rajeshwari Panda, HOD - Nutrition and Dietetics Department at Medicover Hospitals in Navi Mumbai, recommended some exercise ideas and workout tips to keep you moving during the Bakrid celebrations - Morning Movement: Start your Eid ul Adha celebrations on the right foot with some morning movement. Mind-Body Practices: Incorporate mind-body practices such as Yoga, tai chi or meditation into your Eid ul Adha celebrations to promote relaxation and inner peace. This Eid ul Adha, let's prioritise our health and well-being by embracing a balanced approach to eating and staying active. Whether it is mindful eating practices or joyful movement, let's make health and wellness a cornerstone of our Eid ul Adha traditions.

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Eid ul Adha 2024: Tips for a balanced and healthy Bakrid feast
6 months, 1 week ago

Eid ul Adha 2024: Tips for a balanced and healthy Bakrid feast

India TV News  

Eid ul Adha, also known as Bakrid, is a significant Islamic festival that commemorates the willingness of Prophet Ibrahim to sacrifice his son as an act of obedience to God. Here are some tips to help you enjoy a balanced and healthy Bakrid feast in 2024. Instead of focusing solely on meat, which is traditionally central to the Eid feast, …

Eid-ul-Adha fitness tips: Fun exercise ideas and ways to burn calories while celebrating Bakra Eid
1 year, 5 months ago

Eid-ul-Adha fitness tips: Fun exercise ideas and ways to burn calories while celebrating Bakra Eid

Hindustan Times  

Eid-ul-Adha is just a few days away and it's the time for get-togethers, delicious feasts and sharing gifts. Bakrid or the feast of sacrifice has an elaborate menu comprising of traditional dishes like mutton biryani, mutton kebabs, chicken tikkas, sheer khurma, qurma, seviyan, and kaleji. Bakrid or the Feast of Sacrifice has an elaborate menu comprising of traditional dishes like …

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