Diabetes: Eat cucumber to control blood sugar level; here are some effective ways
2 years, 2 months ago

Diabetes: Eat cucumber to control blood sugar level; here are some effective ways

India TV News  

Diabetes: The number of diabetes patients is increasing continuously in our country. It is believed that a poor diet and a bad lifestyle are the major causes of high blood sugar levels. In order to keep diabetes in check, blood sugar levels should be under control. Let's have a look at how to use cucumber in your diet- Make Cucumber Soup Cucumber soup can lower your blood sugar level. To consume it, first cut a cucumber, then add 3 teaspoons lemon juice, a small onion, a garlic bud, a quarter teaspoon olive oil, half a cup of coriander, one teaspoon cumin, salt and pepper powder.

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A Nutritional Guide to Managing Pre-Diabetes
3 months, 2 weeks ago

A Nutritional Guide to Managing Pre-Diabetes

Deccan Chronicle  

According to a study published in The Lancet Diabetes and Endocrinology, 136 million people in India, or 15.3% of the population, may be living with prediabetes. Alongside dietary changes, she advises an active lifestyle, avoiding ultra processed foods, and engaging in regular physical activities like post-meal walks to curb blood sugar spikes. Foods to Include in a Pre-Diabetic Diet Almonds …

Do you have diabetes? Eating guava leaves can help control blood sugar levels, know other benefits
5 months, 3 weeks ago

Do you have diabetes? Eating guava leaves can help control blood sugar levels, know other benefits

India TV News  

Guava is a fruit that is considered very effective for diabetes patients. Guava leaves help in controlling insulin levels in diabetes. If you do not want to make it like tea, then you can wash 2-3 guava leaves and chew them on an empty stomach in the morning. Benefits of eating guava leaves Guava leaves are not only effective in …

Starting the day with salad and vegetables keeps blood sugar stable, reduces Type-2 diabetes risk
7 months, 3 weeks ago

Starting the day with salad and vegetables keeps blood sugar stable, reduces Type-2 diabetes risk

India TV News  

The saying goes: "Breakfast like a king, lunch like a prince, and dinner like a pauper." New research has revealed that those who start their day with vegetables or salads tend to have controlled blood sugar levels. She explains that consuming lentils and vegetables before carbohydrates like bread or rice, even just 10 minutes prior, can potentially lower blood sugar …

Preventing Dehydration To Constipation, How Cucumber Is A Life-Saver In Summers
1 year, 7 months ago

Preventing Dehydration To Constipation, How Cucumber Is A Life-Saver In Summers

News 18  

Summers are here and it calls for lots and lots of hydration. Thus, it is advised to eat cucumber in summer as it also helps in improving the metabolism of the body. Let us tell you that not only dehydration, but cucumber also helps prevent constipation and promotes smooth bowel movement. Many studies have revealed that eating cucumber helps in …

From Treating Diabetes To Constipation, Health Benefits Of Cucumber
1 year, 8 months ago

From Treating Diabetes To Constipation, Health Benefits Of Cucumber

News 18  

Summers are already here and it calls for a lot more hydration, right? It is also a great food for promoting hydration and assisting in weight loss because they are low in calories, high in water and contain soluble fibre. Consuming cucumber regularly will help you stay well-hydrated and ensure that your body has enough water. Additionally, it’s critical to …

Diabetes: 5 easy health tips to reduce blood sugar levels to nondiabetic level
2 years, 5 months ago

Diabetes: 5 easy health tips to reduce blood sugar levels to nondiabetic level

Hindustan Times  

Diabetes: 5 easy health tips to reduce blood sugar levels to nondiabetic level Want to manage the devastating effects of diabetes by using natural ways? Check out these 5 easy health tips by doctor that can help in reducing blood sugar levels to nondiabetic levels and provide a healing approach right to the root of the disease 1 / 7 …

World Diabetes Day 2021: Fruits and Vegetables Diabetics Should Eat and Avoid
3 years, 1 month ago

World Diabetes Day 2021: Fruits and Vegetables Diabetics Should Eat and Avoid

News 18  

Diabetes continues to be a prevalent disease in India. On World Diabetes Day, let’s look at the many easily available fruits and vegetables that can help you control your sugar level and live a balanced life. Read: World Diabetes Day 2021: Foods to Control Your Blood Sugar Levels at Home Fruits and vegetables for Diabetic patients Since bananas contain carbohydrates, …

Try these 5 foods to control your blood sugar levels
4 years, 1 month ago

Try these 5 foods to control your blood sugar levels

India TV News  

The risk of a fatal outcome from COVID-19 is up to 50 per cent higher in people with diabetes, experts said, recommending regular monitoring of blood glucose and home-based exercises to maintain physical and mental health. Highlighting the extreme vulnerability of people living with diabetes during the current lockdown due to coronavirus, endocrinologists in the national capital said they may …

Diabetes: Eat These Food Items to Manage Blood Sugar Level
4 years, 3 months ago

Diabetes: Eat These Food Items to Manage Blood Sugar Level

News 18  

Eating healthy food can control the blood sugar level of everyone, especially people with diabetes. Here is a list of some food items which can be included in your meal chart to help you lower sugar levels in the body: Green leafy vegetables Green leafy vegetables are extremely healthy and full of essential vitamins, minerals, and nutrients. Vegetables like spinach, …

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