6 Signs Of Emotional Exhaustion That Every Parent Needs to Look Out For

Not everyone might realise it, but parents - whether they’re working professionals or not - experience a lot of pressure. Many parents don’t realise that parental burnout is a real thing and that emotional exhaustion is most often to blame for it. You might think that emotional exhaustion is not a big deal - and a lot of parents think they can power through their own needs when they need to prioritise the well-being of their children. Staying aloof: It’s quite natural to retreat into a shell when faced with overwhelming situations, but it’s also a sign of emotional exhaustion. Lack of concentration: If you find yourself feeling jumpy and unable to focus on the task at hand - and if this is coupled with some or all of the above-mentioned signs - you are likely to be suffering from emotional exhaustion.For more information, read our article on Emotional care for parents.Health articles on News18 are written by myUpchar.com, India’s first and biggest resource for verified medical information.