Katrina Kaif’s diet secrets for toned body at 41: Only 2 meals a day and eating same food daily
2 months, 1 week ago

Katrina Kaif’s diet secrets for toned body at 41: Only 2 meals a day and eating same food daily

Hindustan Times  

Did you know that Katrina Kaif eats only two meals a day to maintain her weight and overall health? Key components of Katrina Kaif's diet Overall, Katrina Kaif's diet plan is a great example of how simple eating habits can contribute to overall health and well-being. Shweta said about Katrina's diet, “She only has two meals a day and is not someone who eats every two hours and keeps on eating. More about Katrina's diet and lifestyle Recalling her experience with Katrina, the celebrity nutritionist said that the actor has a 'pita body', and hence, she would give her cooling foods. Katrina's diet plan helps her maintain her energy levels throughout the day and aid weight management.

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How Katrina Kaif eats only 2 meals a day and the same food to have a toned body at 41
2 months, 1 week ago

How Katrina Kaif eats only 2 meals a day and the same food to have a toned body at 41

Firstpost  

Katrina Kaif has one of the best bodies in Bollywood. In a 2024 interview on the YouTube channel, Shlloka, nutritionist Shweta Shah revealed the details of the actress’ diet plan and said, “She only has two meals a day and is not someone who eats every two hours and keeps on eating. She is someone who will eat the same …

Shilpa Shetty's diet and fitness secrets for toned body at 49: ‘I don’t eat steamed or boiled food, I eat…’
2 months, 3 weeks ago

Shilpa Shetty's diet and fitness secrets for toned body at 49: ‘I don’t eat steamed or boiled food, I eat…’

Hindustan Times  

The actor added she 'keeps one day in the week when she eats anything like cakes, kulfi, and gulab jamuns', but follows a healthy, balanced diet on the other days. I eat normal food but cooked in a healthy vegetable oil or olive oil,” Shilpa Shetty told the magazine in 2008. What's for lunch and dinner The actor's daily diet …

Follow Kareena Kapoor Khan's daily diet and fitness plan to get a well-toned body like her
4 years, 4 months ago

Follow Kareena Kapoor Khan's daily diet and fitness plan to get a well-toned body like her

India TV News  

Fitness and food have a very special relationship. Kareena Kapoor Khan is one of the most gorgeous actresses in Bollywood and everyone dreams to have a physique like her. Celebrity nutrionist Rujuta Diwekar has shared the details of Kareena's meal plans and exercise schedule on her social media handle. Take a look: Meal One - Soaked badams / Banana 9-10 …

Nutritionist reveals the exact daily diet you should follow throughout spring
6 years, 4 months ago

Nutritionist reveals the exact daily diet you should follow throughout spring

Daily Mail  

As summer weather gets under way, thousands of Australians are pushing their hearty winter meals aside in favour of tasty smoothies and big bowls of 'healthy' salad. So, to help Australians stay in shape over the next few months, nutritionist Jessica Sepel has revealed exactly what she eats each day in spring - and the five things she eats daily …

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