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Articles for Carbohydrates, search results for focus

Apple To Yogurt, 6 Food Items To Include In Diet For Children With Diabetes
1 year, 1 month ago

Apple To Yogurt, 6 Food Items To Include In Diet For Children With Diabetes

News 18  

While diabetes is a very common health condition around the world among adults, there has also been an unusual spike in the number of children and teenagers being diagnosed with diabetes including both Type 1 and Type 2. Tips for controlling blood sugar levels That being said, parents must focus on including nutrients like carbohydrates and proteins to maintain blood …

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Can nutrition improve mental health?
1 year, 9 months ago

Can nutrition improve mental health?

The Hindu  

I have been a nutritionist for the better part of two decades. If you are suffering from mental health issues, have you ever thought that it could be linked to * Deficiency of nutrition molecules such as vitamins, minerals, amino acids and anti-oxidants. There is growing evidence that a healthy diet can improve mental health. “Association between dietary intake and …

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Diabetes: Eating Food in This Order will Ensure Healthy Blood-Sugar Level
2 years, 11 months ago

Diabetes: Eating Food in This Order will Ensure Healthy Blood-Sugar Level

News 18  

Eating a balanced diet is imperative to maintain a healthy lifestyle. According to a 2015 research by Weill Cornell Medical College, New York, eating protein and vegetables before carbohydrates causes lower post-meal glucose and insulin levels in obese patients with type 2 diabetes. The study published in the journal Diabetes Care, conducted the research with a typically western meal in …

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Should carbs be completely stopped during weight loss?
3 years, 2 months ago

Should carbs be completely stopped during weight loss?

India TV News  

Navratri is the festival where nine days of fasting can be observed by a devotee. * Fast carbs have a high GI and release energy at a much higher pace and get used quickly which makes you feel hungry often and add to weight gain issues. * As compared to this, slow carbs have a low GI and release energy …

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