Breakfast, often hailed as the most important meal of the day, sets the tone for our energy levels, productivity, and overall health. When comparing Western and Indian breakfast options, it's essential to consider factors such as nutritional composition, impact on blood sugar levels, and overall health benefits. While Western breakfasts may offer convenience and familiarity, they often fall short in …
Today marks World Plant Milk Day, a day to celebrate the many delicious and nutritious vegan milk options available to lactose-intolerant people. From almond milk to oat milk, vegan milk is becoming increasingly popular as more people turn to plant-based diets for health, environmental, and ethical reasons. Here we have mentioned five of the most delicious vegan milk that you …
World Diabetes Day 2021: Living with diabetes is not exactly a cakewalk. With modern therapies like insulin pumps, flexible injection regimes, rigid diet regimes are no longer part of dietary management in children with type 1 diabetes enabling them to lead a more normal lifestyle. "Customized meal plans considering food preferences, culture, physical activity, schedule are very important to strike …
