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Articles for Carbs, search results for need

Woman who shed 45 kg says you don’t have to stop eating food you love to see results; shares 5 snacks to lose fat
3 weeks, 4 days ago

Woman who shed 45 kg says you don’t have to stop eating food you love to see results; shares 5 snacks to lose fat

Hindustan Times  

Weight loss is a rigorous journey filled with tough decisions and discipline. She also added that one doesn't need to stop eating the food they love to see results. ‘Don’t stop eating the food you love’ Dulce shared a before and after picture of herself in the post, along with snacks she ate during her weight loss and maintenance journey. …

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I want wine and carbs on an Italy holiday – here’s how to do it with wellness in mind
5 months, 2 weeks ago

I want wine and carbs on an Italy holiday – here’s how to do it with wellness in mind

The Independent  

Sign up to Simon Calder’s free travel email for expert advice and money-saving discounts Get Simon Calder’s Travel email Get Simon Calder’s Travel email SIGN UP I would like to be emailed about offers, events and updates from The Independent. Puglia, in southern Italy’s rustic heel of the “boot”, is known for its sweeping coastlines, ancient olive groves, rolling wheat …

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Why carbs are essential for your fitness
1 year, 3 months ago

Why carbs are essential for your fitness

Live Mint  

Anyone who has recently embraced the active life will tell you, without flinching, how protein is our saviour while carbs will be the death of us. Simply put, carbohydrates or carbs have become the most demonised food category in the nutrition world, because of well publicized misconceptions regarding their function in weight management. “The information that they miss out on …

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4 weight loss myths we all need to stop believing
1 year, 11 months ago

4 weight loss myths we all need to stop believing

The Independent  

Sign up to our free Living Well email for advice on living a happier, healthier and longer life Live your life healthier and happier with our free weekly Living Well newsletter Live your life healthier and happier with our free weekly Living Well newsletter SIGN UP I would like to be emailed about offers, events and updates from The Independent. …

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What can you eat on a vegan keto diet? Fitness experts answer
2 years, 5 months ago

What can you eat on a vegan keto diet? Fitness experts answer

Hindustan Times  

On a vegan keto diet, “what can you eat” is the most asked question along with “is it possibly possible to mix these two restricted eating practices” as people may choose to follow a keto diet for a variety of reasons. In an interview with HT Lifestyle, Vipen Jain, Founder of Fitspire, advised, “While on a vegan keto diet, consider …

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Boost Your Keto Diet With These Useful Tips
3 years, 8 months ago

Boost Your Keto Diet With These Useful Tips

News 18  

The ‘Ketogenic Diet’, also known as the Keto diet is a popular weight-loss routine followed across the world and is currently in vogue. Before embarking on a Keto diet, here are six important tips suggested by Devansh Jain Nawal, Co-Founder — The Healthy Company, to boost your ketones and get into ketosis. “Although a Keto diet is definitely known to …

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